Sarah Elfreth headshot
At a Glance
Seat
Representative for Maryland District 3
Born
September 9, 1988
Age 37
Phone
(202) 225-4016
Office
1213 Longworth House Office Building, Washington 20515
Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Voting Record — 614
Yes45%
No55%
Present1%
Not Voting0%
Party align98%
Cross-party1%
SoupScore
District Map

Congressional District 3

U.S. Census Bureau boundary data.
Sarah Elfreth headshot
Sarah Elfreth
U.S. RepresentativeDemocratMaryland District 3
SoupScore
Sarah's ATmosphere Activity
20 recent posts · 17 sponsored · 100 cosponsored
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Recent ATmosphere posts, sponsorships, and cosponsorships.

The American people are fed up – that’s why I have voted and will continue to vote in favor of War Powers Resolutions to reassert Congress’ Article I authority and finally bring an end to this illegal war.
Yet, in the decade since, our community has pulled together to rebuild, including through the Ellicott City Safe and Sound Plan led by County Executive Calvin Ball and championed in the legislature by Senator Katie Fry Hester and Delegate Courtney Watson.
Ten years ago, Ellicott City experienced one of the most devastating floods in history – with flash floods taking the lives of two neighbors, Jessica Watsula and Joseph Blevins and causing millions in damages.
Our casework team works on a wide variety of issues that constituents face in government. For instance, Janet reached out to our team for assistance properly honoring her mother and laying her to rest at Arlington Cemetery.
Casework stories: Janet from Annapolis “I reached out to your office to assist with having my mother's ashes interred at Arlington Cemetery, which was significantly delayed due to backlogs and the government shutdowns. Since we were not requesting a burial ceremony, we asked if the interment could be expedited so that my mother could reach her final resting place without further ado. Happily, we are now scheduled to inter my mother's ashes alongside my father's, which is already in a columbarium at Arlington.”
But one year into President Trump’s Big Ugly Law, millions have lost access to their health care coverage. Lifesaving care should not be a partisan issue, which is why we must continue the fight for all our neighbors to access the care they need.
61 years ago today, President Johnson signed the Social Security Amendments of 1965, establishing Medicare and Medicaid. When these programs were first created, they had overwhelming bipartisan support because lawmakers wanted to provide our most vulnerable neighbors with the care they needed.
Medicare & Medicaid Signed into law 61 years ago
Every day, my team and I receive hundreds of phone calls, emails, & letters from constituents about the issues that matter most to them. So, in the first edition of our new Sarah Explains It All series, I’ll be answering your questions! Today’s topic: What is Congress doing to stop insider trading?
I’ll continue working with my @houseadmdems.bsky.social colleagues to stop this Administration's partisan attacks on the Smithsonian Institution and ensure all our nation’s history – even its darkest moments – are preserved for generations to come.
Earlier this month, the White House released a report falsely claiming that the National Museum of American History was under “ideological capture” for not depicting our country’s history in a way the Administration sees fit.
House Democrats stand against partisan White House attacks on the Smithsonian Museums
From Medicare & Social Security benefits to immigration issues, #TeamElfreth is here to help our neighbors on their hardest days. One of those neighbors, Juanita from Ellicott City, had trouble getting Medicare coverage ahead of her surgery. Our casework team resolved her issue in a matter of weeks!
Casework Stories: Juanita from Ellicott City “I started my Medicare Part B enrollment in November 2025 as my employer-sponsored health insurance coverage ended on January 31. From November to January, I submitted my application three times because no one could locate it. By mid-February, I had no health insurance, a surgery scheduled, and was out of options. I contacted Congresswoman Elfreth for support. Congresswoman Elfreth's office responded immediately to my email. My application was successfully processed in early March, and my Medicare was reactivated. I am grateful I can count on my Congresswoman to help me during this frustrating experience.”
That’s why my office is hosting a virtual Know Your Rights Seminar so all our neighbors can learn what resources are available to them. This seminar will be translated into multiple languages. For more details on the seminar and to save your spot, check out the link below.
As President Trump continues his weaponization of ICE against our neighbors, one of the most frequent questions my office has received is, ‘What can I do?’ One simple, but very important step you can take today is to know your rights.
Join our know your right virtual seminar August 6th @6:00-7:00 PM RSVP to join today! Available in multiple languages
SoupScore Breakdown
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Voting History
614 total votes
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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

DateBillQuestionPositionParty MajAlign?Result
2025-01-15H.R. 144 (119th)Fast-track passageYESYESPassed
2025-01-15H.R. 164 (119th)Fast-track passageYESYESPassed
2025-01-14H.R. 28 (119th)Final passageNONOPassed
2025-01-14H.R. 28 (119th)Send back to committeeYESYESFailed
2025-01-14H.R. 153 (119th)Fast-track passageYESYESPassed
2025-01-14H.R. 152 (119th)Fast-track passageYESYESPassed
2025-01-13H.R. 192 (119th)Fast-track passageYESYESPassed
2025-01-09H.R. 23 (119th)Final passageNONOPassed
2025-01-07H.R. 29 (119th)Final passageNONOPassed
2025-01-03H. Res. 5 (119th)Approve resolutionNONOPassed
2025-01-03H. Res. 5 (119th)Motion to Commit with InstructionsYESYESFailed
2025-01-03H. Res. 5 (119th)End debate nowNONOPassed
2025-01-03Election of the SpeakerNOT_VOTINGJohnson (LA)
2025-01-03Call by StatesPRESENTPassed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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