At a Glance

Seat

Representative for Maryland District 3

Born

September 9, 1988

Age 37

Phone

(202) 225-4016

Office

1213 Longworth House Office Building, Washington 20515

Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

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Voting Record — 536

Yes43%

No57%

Present0%

Not Voting0%

Party align98%

Cross-party1%

SoupScore

District Map

Congressional District 3

U.S. Census Bureau boundary data.

Social & Web

Official site Bluesky X @repsarahelfreth Facebook Instagram

External Resources

Wikipedia GovTrack OpenSecrets

Sarah Elfreth

U.S. RepresentativeDemocratMaryland District 3

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Sarah's ATmosphere Activity

20 recent posts · 16 sponsored · 96 cosponsored

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Recent ATmosphere posts, sponsorships, and cosponsorships.

Congresswoman Sarah Elfreth @elfreth.house.govJan 24(source)

Some good news: After 100 of my colleagues and I urged Secretary Kennedy to reverse the sudden termination of over $2 billion in grants for the Substance Abuse and Mental Health Services Administration (SAMHSA), the Administration has reversed course.

Congresswoman Sarah Elfreth @elfreth.house.govJan 23(source)

While these large appropriations packages are never perfect, this funding package will deliver tangible results in making our streets safer for our kids, revitalizing our community spaces, and building more housing.

Congresswoman Sarah Elfreth @elfreth.house.govJan 23(source)

UPDATE: Congress has passed another government funding package that includes $10.5 million for our neighbors in #MD03! Take a look at a few of the projects:

Congresswoman Sarah Elfreth @elfreth.house.govJan 23(source)

I sat down with the Surgeon General of the U.S. Army, Lieutenant General Mary K. Izaguirre, to discuss how we can improve trauma care, maternal health outcomes, & how to better the entire system because providing our soldiers with the medical resources they need is crucial to our military readiness.

Congresswoman Sarah Elfreth @elfreth.house.govJan 23(source)

Our servicemembers who selflessly sacrifice for our country deserve not just our recognition and appreciation, but the highest possible quality of health care.

Congresswoman Sarah Elfreth @elfreth.house.govJan 23(source)

You can find more local guidance on warming center locations and other emergency resources on your county’s website. Anne Arundel County: www.aacounty.org/emergency-ma... Carroll County: www.carrollcountymd.gov/government/d... Howard County: www.howardcountymd.gov/health/emerg...

Congresswoman Sarah Elfreth @elfreth.house.govJan 23(source)

❄️ Stay safe, Marylanders! The National Weather Service is predicting severe winter storms rolling into the region this weekend, so please make sure to take the proper precautions and preparations necessary to handle the harsh weather.

Congresswoman Sarah Elfreth @elfreth.house.govJan 23(source)

That’s why today, I voted for Representatives McGovern, Massie, and Castro’s bipartisan Venezuelan War Powers Resolution to prevent the President from taking further reckless military action against Venezuela without Congressional approval.

Congresswoman Sarah Elfreth @elfreth.house.govJan 23(source)

From what I have seen as a member of the House Armed Services Committee, the President has no real plan for Venezuela and has not communicated with Congress or the American people how long he intends to dedicate resources and servicemembers in Venezuela.

Congresswoman Sarah Elfreth @elfreth.house.govJan 23(source)

Our Founders intentionally gave Congress the power to check and balance the Executive and the power to declare war.

Congresswoman Sarah Elfreth @elfreth.house.govJan 22(source)

Today, I voted NO on funding for ICE and DHS. In this edition of Sarah Explains It All, I’ll be breaking down everything you need to know about ICE’s funding and budget.

Congresswoman Sarah Elfreth @elfreth.house.govJan 22(source)

Due to a change in the congressional schedule because of the incoming storm, today’s live conversation will be postponed due to votes. We’ll be posting the new date and time here shortly. Stay tuned!

Congresswoman Sarah Elfreth @elfreth.house.govJan 22(source)

The vast majority of these commonsense provisions were rejected by my Republican colleagues, which is why I will not be supporting the bill.

Congresswoman Sarah Elfreth @elfreth.house.govJan 22(source)

House Democrats tried to engage in good faith negotiations to include real oversight and accountability of ICE to stop detaining and deporting US citizens, conducting warrantless arrests, and entering homes, schools, and churches.

Congresswoman Sarah Elfreth @elfreth.house.govJan 22(source)

I will be voting NO on the DHS funding bill. President Trump and Secretary Noem have weaponized ICE against our neighbors here in Maryland and around the country.

Congresswoman Sarah Elfreth @elfreth.house.govJan 22(source)

The fight for women’s rights and reproductive freedom has spanned generations, and in a post-Roe America, I’m committed to doing my part to keep up the fight.

Congresswoman Sarah Elfreth @elfreth.house.govJan 22(source)

Just this week, House Republicans brought two bills to the floor that would limit women’s choice and hurt vulnerable women and families and did nothing to expand educational opportunities and protections for women who choose to start a family.

Congresswoman Sarah Elfreth @elfreth.house.govJan 22(source)

In June of 2022, after the Dobbs decision, I – along with so many other women – woke up with fewer freedoms than I had the day before, and the consequences of this ruling have only worsened in the years since.

Congresswoman Sarah Elfreth @elfreth.house.govJan 22(source)

Today marks the 53rd anniversary of Roe v. Wade. As the youngest woman elected to the Maryland State Senate and the youngest woman elected to Congress from Maryland, I’ve dealt with the reality of a post-Roe world firsthand.

Congresswoman Sarah Elfreth @elfreth.house.govJan 21(source)

We are all united in the fight for free and fair democracy – that’s why I joined @repyassansari.bsky.social in a bipartisan resolution commending the bravery of the Iranian citizens & recognizing the right of the Iranian people & any people to have a government that reflects the will of the people.

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Sponsored Bills(16)

H.R. 7788 (119th)
To authorize the Chesapeake Bay Program Office to serve as a member of certain State watersh…
H.R. 7494 (119th)
To authorize the Attorney General to make grants to establish a national training and techni…
H.R. 7251 (119th)
To amend the Federal Lands Recreation Enhancement Act to prohibit the use of the image of li…
H.R. 7061 (119th)
To amend the Natural Gas Act to require that a certification issued by the Secretary of Ener…
H.R. 6628 (119th)
To prohibit the Secretary of the Navy from constructing a golf course or restrict public acc…

Cosponsored Bills(96)

H.R. 8802 (119th)
To provide compensation to law enforcement officers who defended the United States Capitol d…
Joined: 2026-05-13
H. Res. 1282 (119th)
Recognizing the 75th anniversary of the American College of Obstetricians and Gynecologists …
Joined: 2026-05-13
H. Res. 1255 (119th)
Supporting the designation of the week of May 4 through May 8, 2026, as "Teacher Appreciatio…
Joined: 2026-05-04
H. Res. 1213 (119th)
Supporting the recognition of April 2026 as "National County Government Month" to honor the …
Joined: 2026-04-23
H.R. 8241 (119th)
To promote the creation of data center load queues and data center-specific rate classes to …
Joined: 2026-04-09

Leadership

No leadership roles

Committees

SoupScore Breakdown

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Voting History

536 total votes

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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

Date	Bill	Question	Position	Party Maj	Align?	Result
2025-09-04	H.R. 4553 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-04	H.R. 4553 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-04	H.R. 4553 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-04	H.R. 4553 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-04	H.R. 4553 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-04	H.R. 4553 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-04	H.R. 4553 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-04	H.R. 4553 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-04	H.R. 4553 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-04	H.R. 4553 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-04	H.J. Res. 105 (119th)	Final passage	NO	NO	✓	Passed
2025-09-04	H.J. Res. 106 (119th)	Final passage	NO	NO	✓	Passed
2025-09-04	H.J. Res. 104 (119th)	Final passage	NO	NO	✓	Passed
2025-09-03	H. Res. 539 (119th)	Kill the motion	YES	YES	✓	Passed
2025-09-03	H. Res. 672 (119th)	Approve resolution	NO	NO	✓	Passed
2025-09-03	H. Res. 672 (119th)	End debate now	NO	NO	✓	Passed
2025-09-02	H.R. 747 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-09-02	H.R. 4216 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-07-23	H.R. 4275 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-07-23	H.R. 3357 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-07-22	H.R. 1917 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-07-22	H.R. 3937 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-07-21	H.R. 3351 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-07-21	H.R. 3095 (119th)	Fast-track passage	NO	NO	✓	Passed
2025-07-18	H.R. 4016 (119th)	Final passage	NO	NO	✓	Passed
2025-07-18	H.R. 4016 (119th)	Send back to committee	YES	YES	✓	Failed
2025-07-18	H.R. 4016 (119th)	Approve amendment	NO	NO	✓	Failed
2025-07-18	H.R. 4016 (119th)	Approve amendment	NO	NO	✓	Failed
2025-07-18	H.R. 4016 (119th)	Approve amendment	NO	NO	✓	Failed
2025-07-18	H.R. 4016 (119th)	Approve amendment	NO	NO	✓	Failed
2025-07-18	H.R. 4016 (119th)	Approve amendment	NO	NO	✓	Failed
2025-07-18	H.R. 4016 (119th)	Approve amendment	NO	NO	✓	Failed
2025-07-18	H.R. 4016 (119th)	Approve amendment	NO	NO	✓	Failed
2025-07-18	H. Res. 590 (119th)	Approve resolution	NO	NO	✓	Passed
2025-07-18	H. Res. 590 (119th)	End debate now	NO	NO	✓	Passed
2025-07-17	H.R. 1919 (119th)	Final passage	NO	NO	✓	Passed
2025-07-17	S. 1582 (119th)	Final passage	NO	NO	✓	Passed
2025-07-17	H.R. 3633 (119th)	Final passage	NO	NO	✓	Passed
2025-07-17	H. Res. 580 (119th)	Approve resolution	NO	NO	✓	Passed
2025-07-16	H. Res. 580 (119th)	Motion to Reconsider	NO	NO	✓	Passed
2025-07-15	H.R. 1717 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-07-15	H. Res. 580 (119th)	Approve resolution	NO	NO	✓	Failed
2025-07-15	H. Res. 580 (119th)	End debate now	NO	NO	✓	Passed
2025-07-14	S. 1596 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-07-14	H.R. 1770 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-07-14	H.R. 1709 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-07-03	H.R. 1 (119th)	Accept Senate changes	NO	NO	✓	Passed
2025-07-03	H. Res. 566 (119th)	Approve resolution	NO	NO	✓	Passed
2025-07-03	H. Res. 566 (119th)	Approve amendment	NO	NO	✓	Agreed to
2025-07-02	H. Res. 566 (119th)	End debate now	NO	NO	✓	Passed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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