At a Glance

Seat

Representative for Maryland District 3

Born

September 9, 1988

Age 37

Phone

(202) 225-4016

Office

1213 Longworth House Office Building, Washington 20515

Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: Wikipedia • View full (CC BY-SA)

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Voting Record — 536

Yes43%

No57%

Present0%

Not Voting0%

Party align98%

Cross-party1%

SoupScore

District Map

Congressional District 3

U.S. Census Bureau boundary data.

Social & Web

Official site Bluesky X @repsarahelfreth Facebook Instagram

External Resources

Wikipedia GovTrack OpenSecrets

Sarah Elfreth

U.S. RepresentativeDemocratMaryland District 3

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Sarah's ATmosphere Activity

20 recent posts · 16 sponsored · 97 cosponsored

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Recent ATmosphere posts, sponsorships, and cosponsorships.

Congresswoman Sarah Elfreth @elfreth.house.govDec 16(source)

No one should face sexual harassment simply for visiting their doctor. Yet, when over 80 women serving in our nation’s armed forces alleged that Dr. Major McGraw, a physician at Fort Hood & the Tripler Army Medical Center, made sexual advances towards them, leadership kept Dr. Major McGraw on staff.

Congresswoman Sarah Elfreth @elfreth.house.govDec 16(source)

That’s why I’m working with members of the Natural Resources Committee on both sides of the aisle to get these bills passed.

Congresswoman Sarah Elfreth @elfreth.house.govDec 16(source)

One of the few places Democrats and Republicans can agree on is that new and innovative energy generation, like geothermal, is a critical piece of the energy puzzle that requires our attention and investment.

Congresswoman Sarah Elfreth @elfreth.house.govDec 16(source)

It’s geothermal day in the House Natural Resources Committee. We are in the midst of an energy affordability crisis that is impacting American families across the country.

Congresswoman Sarah Elfreth @elfreth.house.govDec 16(source)

It was incredible to be a part of the magic of this weekend and cheer on our Midshipmen as they secured one of many victories!

Congresswoman Sarah Elfreth @elfreth.house.govDec 16(source)

The Army-Navy football game wasn’t the only game in town this weekend! 🏒 Thank you so much, Head Coach Ashley Harper, for inviting me to drop the puck at the first Army-Navy Women’s Hockey game of the season! 🏒

Congresswoman Sarah Elfreth @elfreth.house.govDec 15(source)

We’re less than ONE hour away from our Instagram live with @aguilar.house.gov! If you want to learn more about how House Democrats are fighting to stop rising health care costs, be sure to tune in @repsarahelfreth on Instagram today at 7:30 PM. I look forward to hearing from you!

Congresswoman Sarah Elfreth @elfreth.house.govDec 15(source)

234 years ago today, our nation ratified one of our most important founding documents that has protected our fundamental rights as Americans: the Bill of Rights. Today, we celebrate their enduring role in safeguarding liberty and justice as we strive for a more perfect union.

Congresswoman Sarah Elfreth @elfreth.house.govDec 14(source)

On the first night of Hanukkah, I want to wish all those celebrating in #MD03 a very happy holiday season filled with love and joy. These next eight nights and days are about bringing light to places where there has been darkness. May your candles burn bright this season.

Congresswoman Sarah Elfreth @elfreth.house.govDec 14(source)

Our live conversation with House Democratic Caucus Chair @aguilar.house.gov is happening TOMORROW, Monday, December 15th at 7:30 PM. We will be discussing what House Democrats are doing to fight rising health care costs and tackle affordability as we enter the new year. Don’t miss it!

Congresswoman Sarah Elfreth @elfreth.house.govDec 14(source)

From her first day at Crofton High School, Ms. Crankfield got to work fighting to make sure advanced classes more closely reflect the composition and diversity of all of our students. Congratulations, Ms. Crankfield!

Congresswoman Sarah Elfreth @elfreth.house.govDec 14(source)

I wouldn’t be in Congress if it weren’t for my own Ms. Crankfields. For our first Maryland Minute, I’m proud to recognize a leader who has gone above and beyond to inspire young minds: 2026 National School Counselor of the Year, Ms. Danielle Crankfield, the first Marylander to receive this honor!

Congresswoman Sarah Elfreth @elfreth.house.govDec 14(source)

Here in Maryland’s Third District, I’ll be spending tonight with the Jewish community, standing in solidarity.

Congresswoman Sarah Elfreth @elfreth.house.govDec 14(source)

No one should live in fear while practicing their faith. We mourn with Australia and condemn this violent act of antisemitism. My heart goes out to the Jewish community as families across the globe come together to celebrate the first night of Hanukkah.

Live updates: At least 11 people killed in shooting at Australia’s Bondi Beach | CNN

At least 11 people have been killed in a shooting on Australia’s Bondi Beach which targeted the Jewish community, police say. Follow for live updates.

Congresswoman Sarah Elfreth @elfreth.house.govDec 14(source)

Horrified by last night’s mass shooting at Brown University. My prayers are with the students, faculty, and their families during the difficult final weeks of the semester. Congress has a responsibility to pass common-sense gun safety regulation so that all student can feel safe on campus.

At least 2 dead, 9 injured in shooting at Brown University, authorities say

The gunman at the Providence, Rhode Island, school is still at large, Mayor Brett Smiley said.

Congresswoman Sarah Elfreth @elfreth.house.govDec 13(source)

Earlier this week at Indian Head, I sat down for lunch with Marines to talk about how we can support their work in Congress. We talked about a wide range of issues, but one important issue came up: attending the Army-Navy game. Glad we could help these Marines make it out to America’s game! 🇺🇸

Congresswoman Sarah Elfreth @elfreth.house.govDec 13(source)

In great company with Mayor Littmann cheering on our Midshipmen. Go Navy, beat Army!

Congresswoman Sarah Elfreth @elfreth.house.govDec 13(source)

While it’s not perfect, it is one piece of legislation that passes Congress every year, which is why I’m proud that 28 of my provisions were included in the final bill to improve the lives of our servicemembers, veterans, their families, and Maryland.

Elfreth Advances Maryland Priorities in Annual Defense Legislation

WASHINGTON, DC – Today, Congresswoman Sarah Elfreth (MD-03), a member of the House Armed Services Committee, supported the passage of H.R. 3838, the Streamlining Procurement for Effective Execution an...

Congresswoman Sarah Elfreth @elfreth.house.govDec 13(source)

After months of negotiations and debate across the aisle, the House passed the crucial, bipartisan National Defense Authorization Act – or the NDAA.

Congresswoman Sarah Elfreth @elfreth.house.govDec 13(source)

The House has passed the Protect America's Workforce Act, which stops President Trump's unlawful attacks on workers and restores 60+ years of collective bargaining rights for our hard-working federal employees. Now it’s on to the Senate.

← Newer postsPosts page 56Older posts →

Sponsored Bills(16)

H.R. 7788 (119th)
To authorize the Chesapeake Bay Program Office to serve as a member of certain State watersh…
H.R. 7494 (119th)
To authorize the Attorney General to make grants to establish a national training and techni…
H.R. 7251 (119th)
To amend the Federal Lands Recreation Enhancement Act to prohibit the use of the image of li…
H.R. 7061 (119th)
To amend the Natural Gas Act to require that a certification issued by the Secretary of Ener…
H.R. 6628 (119th)
To prohibit the Secretary of the Navy from constructing a golf course or restrict public acc…

Cosponsored Bills(97)

H.R. 8876 (119th)
To amend the Nonindigenous Aquatic Nuisance Prevention and Control Act of 1990 to provide fo…
Joined: 2026-05-19
H.R. 8802 (119th)
To provide compensation to law enforcement officers who defended the United States Capitol d…
Joined: 2026-05-13
H. Res. 1282 (119th)
Recognizing the 75th anniversary of the American College of Obstetricians and Gynecologists …
Joined: 2026-05-13
H. Res. 1255 (119th)
Supporting the designation of the week of May 4 through May 8, 2026, as "Teacher Appreciatio…
Joined: 2026-05-04
H. Res. 1213 (119th)
Supporting the recognition of April 2026 as "National County Government Month" to honor the …
Joined: 2026-04-23

Leadership

No leadership roles

Committees

SoupScore Breakdown

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Voting History

536 total votes

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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

Date	Bill	Question	Position	Party Maj	Align?	Result
2025-02-10	H.R. 692 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-02-07	H.R. 26 (119th)	Final passage	NO	NO	✓	Passed
2025-02-07	H.R. 26 (119th)	Send back to committee	YES	YES	✓	Failed
2025-02-06	H.R. 27 (119th)	Final passage	YES	NO	✕↔	Passed
2025-02-06	H.R. 27 (119th)	Approve amendment	YES	YES	✓	Failed
2025-02-05	H. Res. 93 (119th)	Approve resolution	NO	NO	✓	Passed
2025-02-05	H. Res. 93 (119th)	End debate now	NO	NO	✓	Passed
2025-02-05	H.R. 776 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-02-04	H.R. 43 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-23	H.R. 21 (119th)	Final passage	NO	NO	✓	Passed
2025-01-23	H.R. 21 (119th)	Send back to committee	YES	YES	✓	Failed
2025-01-23	H.R. 471 (119th)	Final passage	NO	NO	✓	Passed
2025-01-23	H.R. 375 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-22	S. 5 (119th)	Final passage	NO	NO	✓	Passed
2025-01-22	H.R. 165 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-22	H. Res. 53 (119th)	Approve resolution	NO	NO	✓	Passed
2025-01-22	H. Res. 53 (119th)	End debate now	NO	NO	✓	Passed
2025-01-22	H.R. 187 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-21	H.R. 186 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-16	H.R. 30 (119th)	Final passage	NO	NO	✓	Passed
2025-01-16	H.R. 30 (119th)	Send back to committee	YES	YES	✓	Failed
2025-01-15	H.R. 33 (119th)	Final passage	YES	YES	✓	Passed
2025-01-15	H.R. 144 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-15	H.R. 164 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-14	H.R. 28 (119th)	Final passage	NO	NO	✓	Passed
2025-01-14	H.R. 28 (119th)	Send back to committee	YES	YES	✓	Failed
2025-01-14	H.R. 153 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-14	H.R. 152 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-13	H.R. 192 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-09	H.R. 23 (119th)	Final passage	NO	NO	✓	Passed
2025-01-07	H.R. 29 (119th)	Final passage	NO	NO	✓	Passed
2025-01-03	H. Res. 5 (119th)	Approve resolution	NO	NO	✓	Passed
2025-01-03	H. Res. 5 (119th)	Motion to Commit with Instructions	YES	YES	✓	Failed
2025-01-03	H. Res. 5 (119th)	End debate now	NO	NO	✓	Passed
2025-01-03	—	Election of the Speaker	NOT_VOTING	—	—	Johnson (LA)
2025-01-03	—	Call by States	PRESENT	—	—	Passed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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