Sarah Elfreth headshot
At a Glance
Seat
Representative for Maryland District 3
Born
September 9, 1988
Age 37
Phone
(202) 225-4016
Office
1213 Longworth House Office Building, Washington 20515
Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: WikipediaView full (CC BY-SA)
Voting Record — 552
Yes43%
No56%
Present0%
Not Voting0%
Party align98%
Cross-party1%
SoupScore
District Map

Congressional District 3

U.S. Census Bureau boundary data.
Sarah Elfreth headshot
Sarah Elfreth
U.S. RepresentativeDemocratMaryland District 3
SoupScore
Sarah's ATmosphere Activity
20 recent posts · 16 sponsored · 97 cosponsored
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Recent ATmosphere posts, sponsorships, and cosponsorships.

We’re now one week away from the deadline to submit an application for Military Academy Nominations. If you know any passionate young individuals who want to serve our nation, be sure to submit the nomination application by 11:59 PM Friday, October 3rd, 2025. More details at the link below:
Did you know that #MD03 has one of the largest Indian festivals in Maryland (and the country)? The Festival of India - Diwali Mela draws in more than 20,000 guests over the weekend to celebrate the cultural diversity of the Indian community with amazing music, dance, food, clothing, crafts, & more.
In Howard County, full-time child care can cost over $15,000 for one child. With the ongoing affordability crisis, many Maryland families – especially those with working or student parents – are struggling to afford this care and stay in the workforce.
In today's edition of Sarah Explains It All, I’ll be breaking down what ACA tax credits are and why they’re crucial to affordable healthcare – not just to those enrolled, but everyone in Maryland and across the country.
Yet, DHS and ICE have been arresting & detaining Dreamers – even sending them to “Alligator Alcatraz” – despite clear legal protections for DACA recipients. I’ve joined my fellow House Democrats demanding answers from Secretary Noem & Director Lyons on these violations of due process for Dreamers.
I’m so grateful that I could join Rabbi Axler and more than 500 members of our community for their annual Rosh Hashanah in Our Park service to celebrate the high holiday, reflect on the past year, and commit to fighting to better our community and our country. L’shanah tova!
Home care workers are fiercely dedicated to providing high-quality – often lifesaving – care to our loved ones and neighbors. I’ve heard from members of our community, like Michelle, & I fully agree that they do not deserve to be stripped of their basic protections and pay by this Administration.
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Voting History
552 total votes
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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

DateBillQuestionPositionParty MajAlign?Result
2025-01-03Election of the SpeakerNOT_VOTINGJohnson (LA)
2025-01-03Call by StatesPRESENTPassed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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