Sarah Elfreth headshot
At a Glance
Seat
Representative for Maryland District 3
Born
September 9, 1988
Age 37
Phone
(202) 225-4016
Office
1213 Longworth House Office Building, Washington 20515
Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: WikipediaView full (CC BY-SA)
Voting Record — 583
Yes44%
No56%
Present0%
Not Voting0%
Party align98%
Cross-party1%
SoupScore
District Map

Congressional District 3

U.S. Census Bureau boundary data.
Sarah Elfreth headshot
Sarah Elfreth
U.S. RepresentativeDemocratMaryland District 3
SoupScore
Sarah's ATmosphere Activity
20 recent posts · 17 sponsored · 99 cosponsored
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Recent ATmosphere posts, sponsorships, and cosponsorships.

Our servicemembers and military spouses sacrifice so much in service of our country – they should not have to sacrifice their dreams of building a family because of partisan politics. I will continue to work with my colleagues to get this provision back in the final version of the legislation.
Just last week, Senate Republicans voted to strike down an expansion of health care coverage for military families’ fertility treatments – even though this provision was supported bipartisanly in the last two NDAAs.
📱Are you a middle or high schooler in #MD03 with a creative idea for an app? Our 2026 Congressional App Challenge is officially open! Submit your app by October 26th for a chance to present your app here in Washington.
Can’t make it to the polls on June 23rd? You can still make their voice heard through mail-in voting! But the last day to request an absentee ballot is TOMORROW, June 16th! If you haven’t already, be sure to request a mail-in ballot at the link below!
Primary elections are happening soon! Are you ready to vote on June 23rd? Get out and vote or request your mail in ballot today
As the daughter of an Army veteran, it is the privilege of my lifetime to represent our servicemembers, veterans, and military families as a member of the House Armed Services Committee and uplift their voices throughout my work on Capitol Hill.
Did you know that @jhuapl.bsky.social’s own Andre Douglas has been selected to be part of the Artemis III mission for his very first spaceflight? Best of luck to the Artemis III crew – we are #MarylandProud!
The best days on the job are those where we can help our neighbors in need. One of those neighbors, Steve from Severn, was facing skyrocketing Medicare premiums. After reaching out to our office, his premiums were restored to their previous rate within days!
Steve from Severn: “My Medicare premium increased by over 400% for 2026. I immediately wrote your office asking for help. I also called Medicare/Social Security. I received instructions from them on how to appeal, which I did. I received a call from your office the day after I received word from Medicare/Social Security that my premium would be restored to the previous rate.”
I’ve joined @repjamesclyburn.bsky.social and over 115 of my Democratic colleagues across the House and Senate to condemn the establishment of this caucus and its promotion of blatantly discriminatory legislation because all our neighbors deserve to practice their faith without fear.
Last week, House Democrats forced a vote to send crucial military aid to Ukraine and place sanctions on Russia – and it passed! In today’s edition of Sarah Explains It All, I’ll be breaking down how we did it.
As the daughter and granddaughter of Army, Navy, and Air Force veterans, I know firsthand how crucial supporting military families is to enrollment, retention, and readiness because delivering for these families means delivering for our servicemembers. Stay tuned for our progress!
This week, I sat down with members from the Maryland chapter of Blue Star Families to strategize how we can expand access to child care and employment opportunities both on and off base for military families and spouses.
Posts page 1Older posts →
SoupScore Breakdown
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Voting History
583 total votes
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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

DateBillQuestionPositionParty MajAlign?Result
2025-02-06H.R. 27 (119th)Final passageYESNOPassed
2025-02-06H.R. 27 (119th)Approve amendmentYESYESFailed
2025-02-05H. Res. 93 (119th)Approve resolutionNONOPassed
2025-02-05H. Res. 93 (119th)End debate nowNONOPassed
2025-02-05H.R. 776 (119th)Fast-track passageYESYESPassed
2025-02-04H.R. 43 (119th)Fast-track passageYESYESPassed
2025-01-23H.R. 21 (119th)Final passageNONOPassed
2025-01-23H.R. 21 (119th)Send back to committeeYESYESFailed
2025-01-23H.R. 471 (119th)Final passageNONOPassed
2025-01-23H.R. 375 (119th)Fast-track passageYESYESPassed
2025-01-22S. 5 (119th)Final passageNONOPassed
2025-01-22H.R. 165 (119th)Fast-track passageYESYESPassed
2025-01-22H. Res. 53 (119th)Approve resolutionNONOPassed
2025-01-22H. Res. 53 (119th)End debate nowNONOPassed
2025-01-22H.R. 187 (119th)Fast-track passageYESYESPassed
2025-01-21H.R. 186 (119th)Fast-track passageYESYESPassed
2025-01-16H.R. 30 (119th)Final passageNONOPassed
2025-01-16H.R. 30 (119th)Send back to committeeYESYESFailed
2025-01-15H.R. 33 (119th)Final passageYESYESPassed
2025-01-15H.R. 144 (119th)Fast-track passageYESYESPassed
2025-01-15H.R. 164 (119th)Fast-track passageYESYESPassed
2025-01-14H.R. 28 (119th)Final passageNONOPassed
2025-01-14H.R. 28 (119th)Send back to committeeYESYESFailed
2025-01-14H.R. 153 (119th)Fast-track passageYESYESPassed
2025-01-14H.R. 152 (119th)Fast-track passageYESYESPassed
2025-01-13H.R. 192 (119th)Fast-track passageYESYESPassed
2025-01-09H.R. 23 (119th)Final passageNONOPassed
2025-01-07H.R. 29 (119th)Final passageNONOPassed
2025-01-03H. Res. 5 (119th)Approve resolutionNONOPassed
2025-01-03H. Res. 5 (119th)Motion to Commit with InstructionsYESYESFailed
2025-01-03H. Res. 5 (119th)End debate nowNONOPassed
2025-01-03Election of the SpeakerNOT_VOTINGJohnson (LA)
2025-01-03Call by StatesPRESENTPassed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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