At a Glance

Seat

Representative for Maryland District 3

Born

September 9, 1988

Age 37

Phone

(202) 225-4016

Office

1213 Longworth House Office Building, Washington 20515

Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: Wikipedia • View full (CC BY-SA)

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Voting Record — 583

Yes44%

No56%

Present0%

Not Voting0%

Party align98%

Cross-party1%

SoupScore

District Map

Congressional District 3

U.S. Census Bureau boundary data.

Social & Web

Official site Bluesky X @repsarahelfreth Facebook Instagram

External Resources

Wikipedia GovTrack OpenSecrets

Sarah Elfreth

U.S. RepresentativeDemocratMaryland District 3

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Sarah's ATmosphere Activity

20 recent posts · 17 sponsored · 99 cosponsored

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Recent ATmosphere posts, sponsorships, and cosponsorships.

Congresswoman Sarah Elfreth @elfreth.house.govJun 11(source)

Even on the busiest days in Washington, it’s always a highlight meeting with our bright young Marylanders! Between votes, I spoke with Elizabeth – a rising junior & current @alsobrooks.senate.gov intern – & answered some of her questions about my work in Congress & how I got my start in government.

Congresswoman Sarah Elfreth @elfreth.house.govJun 11(source)

Be sure to find where you can cast your ballot at the link below and make your voice heard today! voterservices.elections.maryland.gov/PollingPlace...

Congresswoman Sarah Elfreth @elfreth.house.govJun 11(source)

🚨Marylanders, early voting is officially underway! Until Thursday, June 18th, you can cast your vote ahead of Election Day by heading to your local polling place.

Early voting is now open! Vote in-person at your local polling place from: June 11th to June 18th

Congresswoman Sarah Elfreth @elfreth.house.govJun 10(source)

Even if you’re not in Washington, you can tune in live at the link below. You won’t want to miss it! www.c-span.org/event/public...

Congresswoman Sarah Elfreth @elfreth.house.govJun 10(source)

⚾Tonight, I’ll be joining the longstanding bipartisan Congressional Baseball game as the Democrats’ first base coach, representing #TeamMaryland and raising millions of dollars for incredible charities in the DMV!

Congresswoman Sarah Elfreth @elfreth.house.govJun 10(source)

House Republicans just passed a $70 BILLION slush fund for ICE and CBP. No reforms. No guardrails. Nothing to lower your costs. That is why I voted no.

House Republicans clear $70B go-it-alone immigration enforcement package

President Donald Trump is expected to swiftly sign the legislation after four months of drama.

Congresswoman Sarah Elfreth @elfreth.house.govJun 9(source)

As the only Marylander on a defense or national security committee, a key part of my job is working alongside and in constant collaboration with our alliances to support their work on and off base.

Congresswoman Sarah Elfreth @elfreth.house.govJun 9(source)

I joined the Army Alliance’s annual meeting last week to discuss how we can strengthen our partnership to advance our shared regional and national security goals.

Congresswoman Sarah Elfreth @elfreth.house.govJun 9(source)

Aberdeen Proving Ground (APG) leads our nation in research, testing, and emerging technology – and for nearly three decades, APG’s Army Alliance has been crucial in supporting its mission.

Congresswoman Sarah Elfreth @elfreth.house.govJun 9(source)

I voted yes on Congresswoman Strickland’s amendment to uphold the work of this Committee and remove the Confederate names of bases — and I’m proud to share that this amendment passed the Committee bipartisanly!

Congresswoman Sarah Elfreth @elfreth.house.govJun 9(source)

Let me be clear: the renaming of Confederate bases is not about the history we are preserving – it’s about the history we are celebrating.

Congresswoman Sarah Elfreth @elfreth.house.govJun 9(source)

It’s 2026, but the fight to stop renaming our military bases after Confederate soldiers continues. I had to speak up at last week’s Committee markup when a colleague erroneously accused Democrats of trying to erase history.

Congresswoman Sarah Elfreth @elfreth.house.govJun 9(source)

I’ve been in Congress for 522 days, but the only meaningful conversation about solving this crisis was among freshmen Democratic & Republican members during orientation. We believed then – & I continue to believe now – that we have the responsibility to save Social Security for generations to come.

Congresswoman Sarah Elfreth @elfreth.house.govJun 9(source)

Every American, regardless of political party, should be deeply concerned about the solvency of Social Security, our greatest anti-poverty program. We only have a few short years to fix this looming issue before an automatic 22% reduction in benefits kicks in.

Social Security shortfall expected to accelerate, with funds at critical low in 2032

The shortfall will be driven in part by a drop in immigration and Trump’s tax cuts, trustees say, resulting in trimmed benefits.

Congresswoman Sarah Elfreth @elfreth.house.govJun 9(source)

If you’re under 18, apply by TOMORROW, June 10th at 11:59 PM, and tell us how you are participating in our great democratic experiment! elfreth.house.gov/services/ame...

America 250 Video Contest

Learn more about the America 250 Video Contest open to all residents under the age of 18 that live in our Congressional District!

Congresswoman Sarah Elfreth @elfreth.house.govJun 9(source)

🇺🇲 Calling all #MD03 students, tomorrow is the last day to submit a video for the America 250 Video Contest! Our Founders started this great experiment of self-governance 250 years ago so that We the People could make our voices heard – and now #TeamElfreth wants to hear from you.

America 250 video contest deadline tomorrow! Open to all MD-03 residents under 18. Submit a video by June 10th @11:59 PM

Congresswoman Sarah Elfreth @elfreth.house.govJun 9(source)

From uplifting your voice in Washington as part of the @equality.house.gov to helping neighbors on the ground, we are proud to stand up in the fight for love, acceptance, and equality for all.

Congresswoman Sarah Elfreth @elfreth.house.govJun 9(source)

Happy Pride, Howard County!🏳️‍🌈 This weekend, #TeamElfreth joined Old Ellicott City’s 5th Annual Pride Festival to celebrate the LGBTQIA+ community and share our office’s resources.

Congresswoman Sarah Elfreth @elfreth.house.govJun 8(source)

🇺🇸 Please join me in congratulating #MD03’s 31 exceptional service academy appointees on this tremendous accomplishment! Their appointments are a testament to years of dedication and hard work, and I am so proud that they will be applying their talents to serve our country.

Congresswoman Sarah Elfreth @elfreth.house.govJun 8(source)

I’ve joined @scanlon.house.gov, Rep. John Larson, and over 70 of my Democratic colleagues in demanding answers on the impact of these staffing cuts and what exactly is being done to ensure the 73.9 million retirees relying on Social Security get the benefits they deserve.

← Newer postsPosts page 4Older posts →

Sponsored Bills(17)

H.R. 9188 (119th)
To amend title 10, United States Code, to authorize interagency agreements to expedite revie…
H.R. 7788 (119th)
To authorize the Chesapeake Bay Program Office to serve as a member of certain State watersh…
H.R. 7494 (119th)
To authorize the Attorney General to make grants to establish a national training and techni…
H.R. 7251 (119th)
To amend the Federal Lands Recreation Enhancement Act to prohibit the use of the image of li…
H.R. 7061 (119th)
To amend the Natural Gas Act to require that a certification issued by the Secretary of Ener…

Cosponsored Bills(99)

H.R. 9250 (119th)
To modernize and maintain the National Park Service, the United States Fish and Wildlife Ser…
Joined: 2026-06-10
H.J. Res. 195 (119th)
Providing for congressional disapproval under chapter 8 of title 5, United States Code, of t…
Joined: 2026-06-10
H.R. 8876 (119th)
To amend the Nonindigenous Aquatic Nuisance Prevention and Control Act of 1990 to provide fo…
Joined: 2026-05-19
H.R. 8802 (119th)
To provide compensation to law enforcement officers who defended the United States Capitol d…
Joined: 2026-05-13
H. Res. 1282 (119th)
Recognizing the 75th anniversary of the American College of Obstetricians and Gynecologists …
Joined: 2026-05-13

Leadership

No leadership roles

Committees

SoupScore Breakdown

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Voting History

583 total votes

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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

Date	Bill	Question	Position	Party Maj	Align?	Result
2026-06-11	H. Res. 1335 (119th)	Approve resolution	NO	NO	✓	Passed
2026-06-11	H.R. 9238 (119th)	Fast-track passage	NO	NO	✓	Failed
2026-06-10	H.R. 8464 (119th)	Final passage	NO	NO	✓	Passed
2026-06-10	H.R. 8464 (119th)	Send back to committee	YES	YES	✓	Failed
2026-06-10	H.R. 8312 (119th)	Final passage	NO	NO	✓	Passed
2026-06-10	H.R. 7892 (119th)	Final passage	NO	NO	✓	Passed
2026-06-09	H.R. 5408 (119th)	Final passage	YES	YES	✓	Passed
2026-06-09	H. Res. 1140 (119th)	Approve resolution	YES	YES	✓	Passed
2026-06-09	S. 2 (119th)	Final passage	NO	NO	✓	Passed
2026-06-09	S. 2 (119th)	Motion to Commit	YES	YES	✓	Failed
2026-06-09	H. Res. 1140 (119th)	Motion to Discharge	YES	YES	✓	Passed
2026-06-09	H. Res. 1345 (119th)	Approve resolution	NO	NO	✓	Passed
2026-06-09	H. Res. 1345 (119th)	End debate now	NO	NO	✓	Passed
2026-06-08	H.R. 8428 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-06-08	H.R. 8466 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-06-05	H.R. 2913 (119th)	Final passage	YES	YES	✓	Passed
2026-06-04	H. Res. 518 (119th)	Approve resolution	YES	YES	✓	Passed
2026-06-04	H.R. 8646 (119th)	Final passage	NO	NO	✓	Passed
2026-06-04	H.R. 8646 (119th)	Send back to committee	YES	YES	✓	Failed
2026-06-04	H. Res. 1336 (119th)	Approve resolution	NO	NO	✓	Passed
2026-06-04	H. Res. 1336 (119th)	End debate now	NO	NO	✓	Passed
2026-06-04	H. Con. Res. 84 (119th)	Approve resolution	YES	NO	✕	Failed
2026-06-03	H. Res. 518 (119th)	Motion to Discharge	YES	YES	✓	Passed
2026-06-03	H. Con. Res. 86 (119th)	Approve resolution	YES	YES	✓	Passed
2026-06-03	H.R. 7726 (119th)	Final passage	NO	NO	✓	Passed
2026-06-03	H.R. 7726 (119th)	Send back to committee	YES	YES	✓	Failed
2026-06-03	H.R. 2860 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-06-03	H. Res. 1333 (119th)	Approve resolution	NO	NO	✓	Passed
2026-06-03	H. Res. 1333 (119th)	End debate now	NO	NO	✓	Passed
2026-06-03	S. 254 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-06-03	H.R. 7618 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-05-21	H.R. 6047 (119th)	Final passage	NO	NO	✓	Passed
2026-05-21	H.R. 1041 (119th)	Final passage	NO	NO	✓	Passed
2026-05-21	H.R. 1041 (119th)	Send back to committee	YES	YES	✓	Failed
2026-05-21	H.R. 1329 (119th)	Final passage	NO	NO	✓	Failed
2026-05-21	H.R. 1329 (119th)	Send back to committee	YES	YES	✓	Failed
2026-05-20	H. Res. 1300 (119th)	Approve resolution	NO	NO	✓	Passed
2026-05-20	H. Res. 1300 (119th)	End debate now	NO	NO	✓	Passed
2026-05-20	H.R. 2616 (119th)	Final passage	NO	NO	✓	Passed
2026-05-20	H.R. 2616 (119th)	Send back to committee	YES	YES	✓	Failed
2026-05-20	H.R. 1993 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-05-20	S. 1003 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-05-20	S. 2393 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-05-20	H.R. 5317 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-05-20	H.R. 4544 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-05-20	H.R. 3234 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-05-20	H. Res. 1299 (119th)	Motion to Suspend the Rules and Agree	YES	YES	✓	Passed
2026-05-15	H.R. 8469 (119th)	Final passage	YES	YES	✓	Passed
2026-05-15	H.R. 8469 (119th)	Approve amendment	NO	NO	✓	Failed
2026-05-14	H.R. 8365 (119th)	Final passage	NO	NO	✓	Passed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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