Sarah Elfreth headshot
At a Glance
Seat
Representative for Maryland District 3
Born
September 9, 1988
Age 37
Phone
(202) 225-4016
Office
1213 Longworth House Office Building, Washington 20515
Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: WikipediaView full (CC BY-SA)
Voting Record — 498
Yes42%
No57%
Present0%
Not Voting0%
Party align99%
Cross-party1%
SoupScore
District Map

Congressional District 3

U.S. Census Bureau boundary data.
Sarah Elfreth headshot
Sarah Elfreth
U.S. RepresentativeDemocratMaryland District 3
SoupScore
Sarah's ATmosphere Activity
20 recent posts · 16 sponsored · 94 cosponsored
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Recent ATmosphere posts, sponsorships, and cosponsorships.

I’m committed to doing the work on the ground to hold ICE accountable – from visiting the Baltimore ICE facility to conduct oversight for a third time to helping to stop a detention center from popping up in Howard County.
This week I sat down with Dr. Bjørn Kunoy, Head of Representation of the Faroe Islands, as a follow up to our meeting at the Danish embassy to discuss opportunities for cooperation on Arctic security and trade.
As a member of the House Armed Services Committee, showing up for our longstanding allies means reinforcing our commitment to all of our global partners – including the small but mighty Faroe Islands 🇫🇴
We discussed a range of topics he and his wife think members of Congress should know to better support our younger servicemembers and military families – everything from uplifting the unique mission of our submariners to expanding resources and opportunities for new parents and spouses.
There’s never a dull moment serving on the House Armed Services Committee: After wrapping our hearing on all things IndoPacific, I met with Lieutenant Junior Grade Alexander Rott, a Severna Park-native and the 2026 Submarine Junior Officer of the Year!
Before the presentation, I spoke with Matthew about what motivated him to create the app and how he can work his way up to advocating for public health policies in Howard County and beyond! Congratulations again, Matthew, you made Centennial High School, Howard County, and the 3rd District proud!
We had a very special visitor in Washington this week: Matthew Yang, #MD03’s winner for the 2025 Congressional App Challenge! As our District’s winner, Matthew had a chance to present his app, CellposeCellCounter, in Washington as part of the Congressional App Challenge showcase.
This week, I sat down with the International Union of Painters and Allied Trades and Pipefitters to discuss the ways Congress can support registered apprenticeships, Davis-Bacon prevailing wages, project labor agreements, and expand opportunities for our workforce.
From its very first Representative, Harold Knutson in 1933 to Albert Gore Sr., it’s so special learning the history of our office – and an excellent reminder of the long-lasting impact of the work that we do today.
The latest edition of Gifted and Thrifted from the Third: After talking all things election integrity, @repmorelle graciously gifted us a list of every member of Congress who held our Washington office: 1213 Longworth.
Stay tuned for our community resource fair, service academy nomination forums, and more! Whether it’s help with a federal agency or another issue you’re facing, you can always call (410) 832-8890 to speak to a member of our team.
After a busy morning in the District, I sat down with #TeamElfreth in our Columbia Office to discuss upcoming community projects, local priorities, constituent casework, and strategies to continue supporting our #MD03 neighbors on their hardest days.
We covered everything from the war in Iran to the work we are doing to lower energy & childcare costs – it truly is a highlight to hear directly from you! If you weren’t able to join us, we’ll have many more town halls coming up this year – both in person and virtually. Stay tuned for more details!
Thank you to the more than 5,800 neighbors who joined Team Elfreth and me for last night’s telephone town hall! This was my 24th town hall since taking office, and it’s always a privilege to hear from neighbors what issues matter most to you.
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Voting History
498 total votes
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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

DateBillQuestionPositionParty MajAlign?Result
2026-04-23H.R. 5587 (119th)Final passageNONOPassed
2026-04-22H.R. 6387 (119th)Final passageNONOPassed
2026-04-22H.R. 6387 (119th)Send back to committeeYESYESFailed
2026-04-22H.R. 4690 (119th)Final passageNONOPassed
2026-04-22H.R. 4690 (119th)Send back to committeeYESYESFailed
2026-04-22H. Res. 1182 (119th)Approve resolutionNONOPassed
2026-04-22H. Res. 1189 (119th)Approve resolutionNONOPassed
2026-04-22H. Res. 1189 (119th)End debate nowNONOPassed
2026-04-21S. 1020 (119th)Fast-track passageYESYESPassed
2026-04-21H.R. 2493 (119th)Fast-track passageYESYESPassed
2026-04-21H.R. 5201 (119th)Fast-track passageYESYESPassed
2026-04-20H.R. 5200 (119th)Fast-track passageYESYESPassed
2026-04-20H.R. 1681 (119th)Fast-track passageYESYESPassed
2026-04-17H. Res. 1175 (119th)Approve resolutionNONOFailed
2026-04-17H. Res. 1175 (119th)Approve amendmentNONOFailed
2026-04-17H. Res. 1175 (119th)End debate nowNONOPassed
2026-04-16H. Res. 1156 (119th)Approve resolutionNONOPassed
2026-04-16H.R. 1689 (119th)Final passageYESYESPassed
2026-04-16H. Res. 965 (119th)Approve resolutionYESYESPassed
2026-04-16H.R. 6398 (119th)Final passageNONOPassed
2026-04-16H.R. 6398 (119th)Send back to committeeYESYESFailed
2026-04-16H.R. 6409 (119th)Final passageNONOPassed
2026-04-16H.R. 6409 (119th)Send back to committeeYESYESFailed
2026-04-16H. Con. Res. 40 (119th)Approve resolutionYESYESFailed
2026-04-15H. Res. 965 (119th)Motion to DischargeYESYESPassed
2026-04-15H. Res. 1174 (119th)Approve resolutionNONOPassed
2026-04-15H. Res. 1174 (119th)End debate nowNONOPassed
2026-04-14H.R. 7613 (119th)Fast-track passageYESYESPassed
2026-04-14H.R. 1011 (119th)Fast-track passageYESYESPassed
2026-03-28H. Res. 1142 (119th)Approve resolutionNONOPassed
2026-03-28H. Res. 1142 (119th)End debate nowNONOPassed
2026-03-28Motion to AdjournNONOPassed
2026-03-27H.R. 7084 (119th)Final passageNONOPassed
2026-03-26H.R. 8029 (119th)Final passageNONOPassed
2026-03-26H.R. 8029 (119th)Send back to committeeYESYESFailed
2026-03-26H. Res. 1128 (119th)Approve resolutionNONOPassed
2026-03-25H.R. 5103 (119th)Final passageNONOPassed
2026-03-25H.R. 5103 (119th)Send back to committeeYESYESFailed
2026-03-25H. Res. 1131 (119th)Approve resolutionNONOPassed
2026-03-25H. Res. 1131 (119th)End debate nowNONOPassed
2026-03-24H.R. 6422 (119th)Fast-track passageYESYESPassed
2026-03-19H.R. 4638 (119th)Final passageNONOPassed
2026-03-18H.J. Res. 139 (119th)Fast-track passageNONOFailed
2026-03-18H.R. 1958 (119th)Final passageNONOPassed
2026-03-18H.R. 556 (119th)Final passageNONOPassed
2026-03-18H.R. 556 (119th)Send back to committeeYESYESFailed
2026-03-17H. Res. 1115 (119th)Approve resolutionNONOPassed
2026-03-17H. Res. 1115 (119th)End debate nowNONOPassed
2026-03-17S. 3971 (119th)Fast-track passageYESYESPassed
2026-03-17H.R. 4294 (119th)Fast-track passageYESYESPassed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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