At a Glance

Seat

Representative for Maryland District 3

Born

September 9, 1988

Age 37

Phone

(202) 225-4016

Office

1213 Longworth House Office Building, Washington 20515

Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: Wikipedia • View full (CC BY-SA)

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Voting Record — 552

Yes43%

No56%

Present0%

Not Voting0%

Party align98%

Cross-party1%

SoupScore

District Map

Congressional District 3

U.S. Census Bureau boundary data.

Social & Web

Official site Bluesky X @repsarahelfreth Facebook Instagram

External Resources

Wikipedia GovTrack OpenSecrets

Sarah Elfreth

U.S. RepresentativeDemocratMaryland District 3

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Sarah's ATmosphere Activity

20 recent posts · 16 sponsored · 97 cosponsored

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Recent ATmosphere posts, sponsorships, and cosponsorships.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

44,000 federal workers reside in the Third District, and each and every one of them is feeling the effects of this shutdown. Throughout this shutdown, Team Maryland remains committed to supporting our hard-working civil servants and constituents each and every day.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

We’ll be going live TOMORROW at 2:30pm @RepSarahElfreth on Instagram. Don’t miss it!

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

As we enter the fourth week of this Republican shutdown, I wanted to sit down with @repwalkinshaw.bsky.social, one of the newest members of Congress, who also represents tens of thousands of federal workers, to discuss how his district has been impacted & how we’re navigating these uncertain times.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

As we navigate this shutdown, it’s on Congress to act and continue funding the programs that make life-saving care affordable and accessible.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

Thank you to President McCollum and the UM BWMC team for organizing an incredible community wellness event to give our neighbors of all ages a chance to learn about mental health and nutrition and access services like the flu vaccines, CPR training, and more.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

For the past 60 years, the University of Maryland Baltimore Washington Medical Center has been providing acute care services – from heart care to cancer treatment – to our neighbors.

Congresswoman Sarah Elfreth @elfreth.house.govOct 20(source)

Happy Diwali! I hope the next few days are filled with celebration, reflection, and community for all those who celebrate in #MD03 🎇 Thank you to Niti and the Indian Cultural Association here in Howard County for putting on this incredible celebration filled with food, dance, henna, & so much more!

Congresswoman Sarah Elfreth @elfreth.house.govOct 20(source)

That’s why I’ve joined @bynum.house.gov and over 30 colleagues to support pay for federal firefighters during a shutdown and protect them from the President’s unlawful RIFs.

Congresswoman Sarah Elfreth @elfreth.house.govOct 20(source)

Firefighters at our military bases especially have already been subject to changing requirements, leading to alarming levels of staffing shortages – we cannot continue to neglect our crucial first responders.

Congresswoman Sarah Elfreth @elfreth.house.govOct 20(source)

Thousands of firefighters work at departments, agencies, and military bases across our country to support military readiness and other essential functions of the federal government.

Congresswoman Sarah Elfreth @elfreth.house.govOct 20(source)

I’m committed to negotiating a bipartisan budget deal that ends this shutdown and protects our essential employees.

Congresswoman Sarah Elfreth @elfreth.house.govOct 20(source)

Today is International Day of the Air Traffic Controller, recognizing those who work around the clock to keep our skies safe. Thank you to all the air traffic controllers at BWI and across the country who continue to keep our skies safe – especially as they work without pay during this shutdown.

Congresswoman Sarah Elfreth @elfreth.house.govOct 18(source)

Keep demanding Article I exercise the checks and balances of Article II that our Founders envisioned. Keep participating in this grand experiment of self-governance.

Congresswoman Sarah Elfreth @elfreth.house.govOct 18(source)

I know these are difficult times — especially for our federal workers — but today was an excellent reminder of what our community is capable of. Keep leaning in.

Congresswoman Sarah Elfreth @elfreth.house.govOct 18(source)

This grand experiment of our democratic republic can’t work with just 535 members of Congress toiling in Washington alone — it works because YOU show up, speak out, and demand our nation’s leaders follow our Constitution.

Congresswoman Sarah Elfreth @elfreth.house.govOct 18(source)

🇺🇸 Howard County absolutely showed up for No Kings! 🇺🇸

Congresswoman Sarah Elfreth @elfreth.house.govOct 17(source)

As a member of the House Armed Services & the House Natural Resources Committees, I’m grateful I could join the Maryland Clean Energy summit to discuss ways to improve natural disaster readiness & energy resilience in our communities & for our military bases. We will weather this storm together.

Congresswoman Sarah Elfreth @elfreth.house.govOct 17(source)

Despite the Trump Administration’s attack on expert scientists and clean energy initiatives across the nation and here in the Free State, Maryland remains committed to making clean energy affordable and accessible to all our communities.

Congresswoman Sarah Elfreth @elfreth.house.govOct 17(source)

I’ve joined nearly 70 of my Democratic colleagues to push for legislation to ensure funding continues for WIC even in the event of a government shutdown – because hungry families can’t wait.

Congresswoman Sarah Elfreth @elfreth.house.govOct 17(source)

WIC helps some of our most vulnerable neighbors – new mothers, infants, and children – access nutritious food and other life-saving care each and every day. But if Congress does not act soon to end this shutdown, funding for WIC is at risk of running out.

← Newer postsPosts page 72Older posts →

Sponsored Bills(16)

H.R. 7788 (119th)
To authorize the Chesapeake Bay Program Office to serve as a member of certain State watersh…
H.R. 7494 (119th)
To authorize the Attorney General to make grants to establish a national training and techni…
H.R. 7251 (119th)
To amend the Federal Lands Recreation Enhancement Act to prohibit the use of the image of li…
H.R. 7061 (119th)
To amend the Natural Gas Act to require that a certification issued by the Secretary of Ener…
H.R. 6628 (119th)
To prohibit the Secretary of the Navy from constructing a golf course or restrict public acc…

Cosponsored Bills(97)

H.R. 8876 (119th)
To amend the Nonindigenous Aquatic Nuisance Prevention and Control Act of 1990 to provide fo…
Joined: 2026-05-19
H.R. 8802 (119th)
To provide compensation to law enforcement officers who defended the United States Capitol d…
Joined: 2026-05-13
H. Res. 1282 (119th)
Recognizing the 75th anniversary of the American College of Obstetricians and Gynecologists …
Joined: 2026-05-13
H. Res. 1255 (119th)
Supporting the designation of the week of May 4 through May 8, 2026, as "Teacher Appreciatio…
Joined: 2026-05-04
H. Res. 1213 (119th)
Supporting the recognition of April 2026 as "National County Government Month" to honor the …
Joined: 2026-04-23

Leadership

No leadership roles

Committees

SoupScore Breakdown

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Voting History

552 total votes

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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

Date	Bill	Question	Position	Party Maj	Align?	Result
2025-11-20	H.R. 3109 (119th)	Final passage	NO	NO	✓	Passed
2025-11-20	H. Res. 893 (119th)	Motion to Refer	NO	YES	✕	Passed
2025-11-20	H.R. 6019 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-11-20	H.R. 4058 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-11-20	H.R. 5107 (119th)	Final passage	NO	NO	✓	Passed
2025-11-20	H.R. 5214 (119th)	Final passage	NO	NO	✓	Passed
2025-11-19	H. Res. 888 (119th)	Approve resolution	NO	NO	✓	Failed
2025-11-19	S.J. Res. 80 (119th)	Final passage	NO	NO	✓	Passed
2025-11-19	H.J. Res. 131 (119th)	Final passage	NO	NO	✓	Passed
2025-11-19	H.J. Res. 130 (119th)	Final passage	NO	NO	✓	Passed
2025-11-18	H. Res. 888 (119th)	Motion to Refer	YES	YES	✓	Failed
2025-11-18	H. Res. 878 (119th)	Approve resolution	NO	NO	✓	Passed
2025-11-18	H. Res. 879 (119th)	Approve resolution	NO	NO	✓	Passed
2025-11-18	H. Res. 879 (119th)	End debate now	NO	NO	✓	Passed
2025-11-18	H.R. 4405 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-11-18	H. Res. 878 (119th)	Kill the motion	YES	YES	✓	Failed
2025-11-18	H.R. 2659 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-11-17	H.R. 1608 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-11-13	H.R. 5371 (119th)	Accept Senate changes	NO	NO	✓	Passed
2025-11-12	H. Res. 873 (119th)	Approve resolution	NO	NO	✓	Passed
2025-09-19	H. Res. 719 (119th)	Approve resolution	YES	YES	✓	Passed
2025-09-19	H.R. 5371 (119th)	Final passage	NO	NO	✓	Passed
2025-09-19	H.R. 5371 (119th)	Send back to committee	YES	YES	✓	Failed
2025-09-18	H.R. 1047 (119th)	Final passage	NO	NO	✓	Passed
2025-09-18	H.R. 3015 (119th)	Final passage	NO	NO	✓	Passed
2025-09-18	H.R. 3062 (119th)	Final passage	NO	NO	✓	Passed
2025-09-17	H. Res. 713 (119th)	Kill the motion	YES	YES	✓	Passed
2025-09-17	H.R. 5143 (119th)	Final passage	NO	NO	✓	Passed
2025-09-17	H.R. 5125 (119th)	Final passage	NO	NO	✓	Passed
2025-09-17	H. Res. 722 (119th)	Approve resolution	NO	NO	✓	Passed
2025-09-17	H. Res. 722 (119th)	End debate now	NO	NO	✓	Passed
2025-09-16	H.R. 5140 (119th)	Final passage	NO	NO	✓	Passed
2025-09-16	H.R. 4922 (119th)	Final passage	NO	NO	✓	Passed
2025-09-16	H.R. 2721 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-09-16	H. Res. 707 (119th)	Approve resolution	NO	NO	✓	Passed
2025-09-16	H. Res. 707 (119th)	End debate now	NO	NO	✓	Passed
2025-09-15	H.R. 3400 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-09-15	H.J. Res. 117 (119th)	Kill the motion	NO	NO	✓	Passed
2025-09-11	H.R. 3486 (119th)	Final passage	NO	NO	✓	Passed
2025-09-11	H.R. 3944 (119th)	Instruct negotiators	YES	YES	✓	Failed
2025-09-10	H.R. 3838 (119th)	Final passage	NO	NO	✓	Passed
2025-09-10	H.R. 3838 (119th)	Send back to committee	YES	YES	✓	Failed
2025-09-10	H.R. 3838 (119th)	Approve amendment	YES	YES	✓	Agreed to
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Agreed to
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Agreed to

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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