Sarah Elfreth headshot
At a Glance
Seat
Representative for Maryland District 3
Born
September 9, 1988
Age 37
Phone
(202) 225-4016
Office
1213 Longworth House Office Building, Washington 20515
Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: WikipediaView full (CC BY-SA)
Voting Record — 498
Yes42%
No57%
Present0%
Not Voting0%
Party align99%
Cross-party1%
SoupScore
District Map

Congressional District 3

U.S. Census Bureau boundary data.
Sarah Elfreth headshot
Sarah Elfreth
U.S. RepresentativeDemocratMaryland District 3
SoupScore
Sarah's ATmosphere Activity
20 recent posts · 16 sponsored · 94 cosponsored
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Recent ATmosphere posts, sponsorships, and cosponsorships.

It was lovely to catch up on what’s happening in DC and brainstorm on our shared priorities for the District. Thanks to Mad City Coffee for fueling today’s conversation! Next up: a meeting with our District Office team in Columbia and then driving to DC for votes tonight!
It’s been a challenging 16 months for the country – and it’s been a challenging 16 months to be a freshman member of Congress. That’s why I’m particularly grateful that I have friends & mentors I can call for advice on the hardest days, including former Congressman from MD-03, John Sarbanes.
With the @demwomencaucus.bsky.social and @ffcongress.bsky.social, @bynum.house.gov and I held a roundtable to hear Gen Z’s perspective on the affordability crisis and how Congress can build a future and economy that works for the next generation.
As we approach that 60 day deadline, I will be pursuing every means possible to reassert our Congressional authority and put an end to these hostilities – but I need my colleagues on the other side of the aisle to join us and do the same.
Congress holds the sole Constitutional authority to declare war, which is why under the War Powers Act of 1973, the President must terminate military operations after 60 days unless Congress has explicitly authorized that use of force.
And 50 days without any real answers or justification to the American people as to why we entered this conflict in the first place. This past week, I voted YES on @meeks.house.gov’s War Powers Resolution to once again stop the President from taking any further reckless military action in Iran.
Today officially marks 50 days since the start of President Trump’s war with Iran. That’s 50 days our servicemembers have been put at risk; 50 days American taxpayers have been footing the tremendous bill of nearly a billion dollars per day.
Text reads “50 days of war in Iran” with various headlines from four different news outlets describing the past 50 days of war
There were lots of familiar faces, many constituents, and even a former student, Natalie! Towson is where I found my start in public service, which is why it was truly so special to speak with these outstanding Tigers.
Welcome, Towson Tigers! 🐯As a proud alum and former professor, I was beyond excited to take some time in between votes to welcome the Towson Student Government Association and Towson President, Mark Ginsberg, to the Capitol.
This is all thanks to the collaboration between the local, state, philanthropic, and federal partners that has allowed us to think bigger and bolder on our conservation efforts – and make our waterways more accessible for generations to come.
ICYMI: The Saltworks Creek Watershed will soon be open to the public! It was an honor to join @aacoexec.bsky.social in taking down the “No Trespassing” sign at the property’s entrance – marking an official end to the era of private use for the Saltworks area.
Even on the busy days, sitting down with each intern class is one of my favorite parts of the job because I get to hear what motivated their passion for public service and the issues they came to work on in Washington.
Please join me in extending my sincerest thanks to all of our #TeamElfreth Spring 2026 interns! Whether it was working on legislative projects or helping our neighbors on their hardest days, they play a vital role in our office.
Last year, after hearing from constituents about additional food aid in the United Arab Emirates that had not yet been distributed, I called on the State Department to use every tool available to ensure this aid reaches the people of Gaza.
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Voting History
498 total votes
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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

DateBillQuestionPositionParty MajAlign?Result
2026-01-21H.R. 6945 (119th)Final passageNONOPassed
2026-01-21H.R. 6945 (119th)Send back to committeeYESYESFailed
2026-01-21H. Res. 1009 (119th)Approve resolutionNONOPassed
2026-01-21H. Res. 1009 (119th)End debate nowNONOPassed
2026-01-21H.R. 5764 (119th)Fast-track passageYESYESPassed
2026-01-20H.R. 5763 (119th)Fast-track passageYESYESPassed
2026-01-15H.R. 2988 (119th)Final passageNONOPassed
2026-01-15H.R. 2988 (119th)Send back to committeeYESYESFailed
2026-01-15H.R. 2988 (119th)Approve amendmentNOYESAgreed to
2026-01-14H.R. 7006 (119th)Final passageYESYESPassed
2026-01-14H.R. 7006 (119th)Approve amendmentNONOFailed
2026-01-14H.R. 7006 (119th)Approve amendmentNONOFailed
2026-01-14H. Res. 992 (119th)Approve resolutionNONOPassed
2026-01-14H. Res. 992 (119th)End debate nowNONOPassed
2026-01-13H.R. 4593 (119th)Final passageNONOPassed
2026-01-13H.R. 4593 (119th)Send back to committeeYESYESFailed
2026-01-13H.R. 2312 (119th)Send back to committeeYESYESFailed
2026-01-13H.R. 2270 (119th)Send back to committeeYESYESFailed
2026-01-13H.R. 2262 (119th)Final passageNONOFailed
2026-01-13H.R. 2262 (119th)Send back to committeeYESYESFailed
2026-01-13H. Res. 988 (119th)Approve resolutionNONOPassed
2026-01-13H. Res. 988 (119th)End debate nowNONOPassed
2026-01-13H.R. 6504 (119th)Fast-track passageYESYESPassed
2026-01-13H.R. 6500 (119th)Fast-track passageYESYESPassed
2026-01-12H.R. 2683 (119th)Fast-track passageYESYESPassed
2026-01-09H.R. 5184 (119th)Final passageNONOPassed
2026-01-08H.R. 1834 (119th)Final passageYESYESPassed
2026-01-08H. Res. 780 (119th)Approve resolutionYESYESPassed
2026-01-08H.R. 131 (119th)Passage, Objections of the President To The Contrary NotwithstandingYESYESFailed
2026-01-08H.R. 504 (119th)Passage, Objections of the President To The Contrary NotwithstandingYESYESFailed
2026-01-08H.R. 6938 (119th)Final passageYESYESPassed
2026-01-08H.R. 6938 (119th)Retaining Divisions B and CYESYESPassed
2026-01-08H.R. 6938 (119th)Retaining Division AYESYESPassed
2026-01-07H. Res. 780 (119th)Motion to DischargeYESYESPassed
2026-01-07H. Res. 977 (119th)Approve resolutionNONOPassed
2026-01-07H. Res. 977 (119th)End debate nowNONOPassed
2026-01-06Call of the HousePRESENTPassed
2025-12-18H.R. 498 (119th)Final passageNONOPassed
2025-12-18H.R. 498 (119th)Send back to committeeYESYESFailed
2025-12-18H.R. 845 (119th)Final passageNONOPassed
2025-12-18H.R. 845 (119th)Send back to committeeYESYESFailed
2025-12-18H.R. 1366 (119th)Final passageNONOPassed
2025-12-18H.R. 1366 (119th)Send back to committeeYESYESFailed
2025-12-18H.R. 4776 (119th)Final passageNONOPassed
2025-12-18H.R. 4776 (119th)Send back to committeeYESYESFailed
2025-12-18H.R. 4776 (119th)Approve amendmentNONOFailed
2025-12-18H.R. 4776 (119th)Approve amendmentNONOFailed
2025-12-18H.R. 4776 (119th)Approve amendmentNONOFailed
2025-12-17H.R. 3492 (119th)Final passageNONOPassed
2025-12-17H.R. 3492 (119th)Send back to committeeYESYESFailed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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