At a Glance

Seat

Representative for Maryland District 3

Born

September 9, 1988

Age 37

Phone

(202) 225-4016

Office

1213 Longworth House Office Building, Washington 20515

Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: Wikipedia • View full (CC BY-SA)

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Voting Record — 498

Yes42%

No57%

Present0%

Not Voting0%

Party align99%

Cross-party1%

SoupScore

District Map

Congressional District 3

U.S. Census Bureau boundary data.

Social & Web

Official site Bluesky X @repsarahelfreth Facebook Instagram

External Resources

Wikipedia GovTrack OpenSecrets

Sarah Elfreth

U.S. RepresentativeDemocratMaryland District 3

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Sarah's ATmosphere Activity

20 recent posts · 16 sponsored · 94 cosponsored

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Recent ATmosphere posts, sponsorships, and cosponsorships.

Congresswoman Sarah Elfreth @elfreth.house.govApr 14(source)

We all know the saying, “How do you eat an elephant? One bite at a time.” Conservation efforts aren’t too dissimilar. How do you responsibly conserve the Chesapeake Bay Watershed and Maryland’s other crucial forests and watersheds? One acre at a time!

Congresswoman Sarah Elfreth @elfreth.house.govApr 14(source)

A special thank you to the Third District’s retiring State elected officials, Senator Pam Beidle, Senator Bryan Simonaire, and Delegate Jen Terrasa on their decades of public service and dedication to our communities!

Congresswoman Sarah Elfreth @elfreth.house.govApr 14(source)

While Washington remains divisive and an example of how to not solve problems, the bipartisan, collegial work of the MGA provides stability and support to Marylanders during these troubled times.

Congresswoman Sarah Elfreth @elfreth.house.govApr 14(source)

Before heading back to session in DC tomorrow, I stopped by the State House to thank friends and teammates - the Delegates, Senators, staff, and pages of the Maryland General Assembly - for their hard work on the final day (Sine Die) of their legislative session.

Congresswoman Sarah Elfreth @elfreth.house.govApr 13(source)

Whatever the issue, you can always call (410) 832-8890 to speak to a member of #TeamElfreth or check out the link below for more information on casework assistance from our team. elfreth.house.gov/casework-ass...

Help with a Federal Agency

Our office may be able to help resolve a problem or get you the information you need.

Congresswoman Sarah Elfreth @elfreth.house.govApr 13(source)

My team and I are here for you on your hardest days. Every day, we serve members of our community, like Lisa, who need help with federal agencies – whether it’s an issue with their Global Entry application, Social Security, or even their tax returns.

Includes a story from a constituent, “Lisa from Annapolis: After almost 6 months waiting for my Global Entry to move to the approved level, I contacted your office. Your staff was in touch with me immediately. About two weeks later, I got a notice to move to the next level in the application process. Whatever was stalled, got "unstalled" very quickly. Thank you!”

Congresswoman Sarah Elfreth @elfreth.house.govApr 13(source)

We also recognize the strength of the Jewish community and recommit to building awareness and education so the atrocities of the Holocaust never happen again.

Congresswoman Sarah Elfreth @elfreth.house.govApr 13(source)

Today, on Holocaust Remembrance Day, we reflect on the lives of the 6 million Jews who were murdered and the millions of others who were victims of Nazi persecution.

Text reads “Yom Hashoah Holocaust Remembrance Day 04.13.2026” with an image of a yarzheit candle

Congresswoman Sarah Elfreth @elfreth.house.govApr 12(source)

Our next town hall is coming up! Join our telephone town hall on Tuesday, April 21st, at 6:30 PM to ask your questions live or listen in. Be sure to RSVP at the link below to be part of the conversation! elfreth.house.gov/live

Photo of Elfreth on the phone with the text “Don’t miss our telephone town hall Tuesday, April 21st at 6:30 PM”

Congresswoman Sarah Elfreth @elfreth.house.govApr 12(source)

That’s why I’m proud to co-sponsor @vanhollen.senate.gov and @reppaultonko.bsky.social’s Power for the People Act, which ensures our neighbors are not footing the cost for data center development with their energy bills.

Congresswoman Sarah Elfreth @elfreth.house.govApr 12(source)

I hear from neighbors every day that the cost of living is just too high – especially with skyrocketing costs from the President’s reckless war in Iran. American families deserve policies that actually hold corporations accountable and make life more affordable.

Congresswoman Sarah Elfreth @elfreth.house.govApr 11(source)

The evening was made distinctly special by celebrating with their families and adorably proud children. Thank you for your tireless work and sacrifices that make our communities safer and stronger. Congratulations!

Congresswoman Sarah Elfreth @elfreth.house.govApr 11(source)

For these brave men and women, serving our neighbors in need is not just a job; it is a life choice that comes with many sacrifices, late nights, overtime, and putting oneself in harm's way for the greater good.

Congresswoman Sarah Elfreth @elfreth.house.govApr 11(source)

There’s a whole lot of divisiveness in the world right now - which is why I was particularly grateful to spend an evening celebrating our first responders, those moving up in their careers to those retiring after decades of selfless service, at the Annapolis Police Department Promotion Ceremony.

Congresswoman Sarah Elfreth @elfreth.house.govApr 10(source)

While Congress has taken action to ease the burden, the President must restore this crucial program that supports our veterans and ensures they can live with the dignity and security they deserve.

Congresswoman Sarah Elfreth @elfreth.house.govApr 10(source)

Home ownership is already out of reach for far too many Americans. We should not be making it more difficult for the men and women who have bravely served our country.

Congresswoman Sarah Elfreth @elfreth.house.govApr 10(source)

Last year, the Trump Administration cancelled a crucial VA home loan program, and since then, 10,000+ veterans who would have been eligible for this program have lost their homes to foreclosure. This has resulted in the highest foreclosure rate for VA loans in a decade.

Trump's VA killed a home loan program. Vets are now losing their homes because of it

Foreclosures on VA loans are at their highest level in a decade. VA has a fix but it is months away and could still leave vets worse off than most other homeowners.

Congresswoman Sarah Elfreth @elfreth.house.govApr 10(source)

I’m grateful for the discussion and the real deliverables that my office can support to ensure everyone in our community can practice their religion with dignity, safety, and tolerance.

Congresswoman Sarah Elfreth @elfreth.house.govApr 10(source)

This week, I sat down with members of the Foundation and members of Idara-e-Jaferia located in Burtonsville to discuss local safety and security concerns for Shia Muslim community members, particularly in light of growing Islamophobia and the war in Iran.

Congresswoman Sarah Elfreth @elfreth.house.govApr 10(source)

Founded in 2020, the Shia Muslim Foundation has been a fierce advocate for the rights of Shia Muslims both at home and abroad.

← Newer postsPosts page 12Older posts →

Sponsored Bills(16)

H.R. 7788 (119th)
To authorize the Chesapeake Bay Program Office to serve as a member of certain State watersh…
H.R. 7494 (119th)
To authorize the Attorney General to make grants to establish a national training and techni…
H.R. 7251 (119th)
To amend the Federal Lands Recreation Enhancement Act to prohibit the use of the image of li…
H.R. 7061 (119th)
To amend the Natural Gas Act to require that a certification issued by the Secretary of Ener…
H.R. 6628 (119th)
To prohibit the Secretary of the Navy from constructing a golf course or restrict public acc…

Cosponsored Bills(94)

H. Res. 1255 (119th)
Supporting the designation of the week of May 4 through May 8, 2026, as "Teacher Appreciatio…
Joined: 2026-05-04
H. Res. 1213 (119th)
Supporting the recognition of April 2026 as "National County Government Month" to honor the …
Joined: 2026-04-23
H.R. 8241 (119th)
To promote the creation of data center load queues and data center-specific rate classes to …
Joined: 2026-04-09
H.J. Res. 155 (119th)
Providing for congressional disapproval under chapter 8 of title 5, United States Code, of t…
Joined: 2026-04-09
H.R. 8175 (119th)
To amend title 10, United States Code, and the National Defense Authorization Act for Fiscal…
Joined: 2026-04-02

Leadership

No leadership roles

Committees

SoupScore Breakdown

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Voting History

498 total votes

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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

Date	Bill	Question	Position	Party Maj	Align?	Result
2026-04-23	H.R. 5587 (119th)	Final passage	NO	NO	✓	Passed
2026-04-22	H.R. 6387 (119th)	Final passage	NO	NO	✓	Passed
2026-04-22	H.R. 6387 (119th)	Send back to committee	YES	YES	✓	Failed
2026-04-22	H.R. 4690 (119th)	Final passage	NO	NO	✓	Passed
2026-04-22	H.R. 4690 (119th)	Send back to committee	YES	YES	✓	Failed
2026-04-22	H. Res. 1182 (119th)	Approve resolution	NO	NO	✓	Passed
2026-04-22	H. Res. 1189 (119th)	Approve resolution	NO	NO	✓	Passed
2026-04-22	H. Res. 1189 (119th)	End debate now	NO	NO	✓	Passed
2026-04-21	S. 1020 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-21	H.R. 2493 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-21	H.R. 5201 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-20	H.R. 5200 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-20	H.R. 1681 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-17	H. Res. 1175 (119th)	Approve resolution	NO	NO	✓	Failed
2026-04-17	H. Res. 1175 (119th)	Approve amendment	NO	NO	✓	Failed
2026-04-17	H. Res. 1175 (119th)	End debate now	NO	NO	✓	Passed
2026-04-16	H. Res. 1156 (119th)	Approve resolution	NO	NO	✓	Passed
2026-04-16	H.R. 1689 (119th)	Final passage	YES	YES	✓	Passed
2026-04-16	H. Res. 965 (119th)	Approve resolution	YES	YES	✓	Passed
2026-04-16	H.R. 6398 (119th)	Final passage	NO	NO	✓	Passed
2026-04-16	H.R. 6398 (119th)	Send back to committee	YES	YES	✓	Failed
2026-04-16	H.R. 6409 (119th)	Final passage	NO	NO	✓	Passed
2026-04-16	H.R. 6409 (119th)	Send back to committee	YES	YES	✓	Failed
2026-04-16	H. Con. Res. 40 (119th)	Approve resolution	YES	YES	✓	Failed
2026-04-15	H. Res. 965 (119th)	Motion to Discharge	YES	YES	✓	Passed
2026-04-15	H. Res. 1174 (119th)	Approve resolution	NO	NO	✓	Passed
2026-04-15	H. Res. 1174 (119th)	End debate now	NO	NO	✓	Passed
2026-04-14	H.R. 7613 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-14	H.R. 1011 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-28	H. Res. 1142 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-28	H. Res. 1142 (119th)	End debate now	NO	NO	✓	Passed
2026-03-28	—	Motion to Adjourn	NO	NO	✓	Passed
2026-03-27	H.R. 7084 (119th)	Final passage	NO	NO	✓	Passed
2026-03-26	H.R. 8029 (119th)	Final passage	NO	NO	✓	Passed
2026-03-26	H.R. 8029 (119th)	Send back to committee	YES	YES	✓	Failed
2026-03-26	H. Res. 1128 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-25	H.R. 5103 (119th)	Final passage	NO	NO	✓	Passed
2026-03-25	H.R. 5103 (119th)	Send back to committee	YES	YES	✓	Failed
2026-03-25	H. Res. 1131 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-25	H. Res. 1131 (119th)	End debate now	NO	NO	✓	Passed
2026-03-24	H.R. 6422 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-19	H.R. 4638 (119th)	Final passage	NO	NO	✓	Passed
2026-03-18	H.J. Res. 139 (119th)	Fast-track passage	NO	NO	✓	Failed
2026-03-18	H.R. 1958 (119th)	Final passage	NO	NO	✓	Passed
2026-03-18	H.R. 556 (119th)	Final passage	NO	NO	✓	Passed
2026-03-18	H.R. 556 (119th)	Send back to committee	YES	YES	✓	Failed
2026-03-17	H. Res. 1115 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-17	H. Res. 1115 (119th)	End debate now	NO	NO	✓	Passed
2026-03-17	S. 3971 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-17	H.R. 4294 (119th)	Fast-track passage	YES	YES	✓	Passed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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