At a Glance

Seat

Representative for Maryland District 3

Born

September 9, 1988

Age 37

Phone

(202) 225-4016

Office

1213 Longworth House Office Building, Washington 20515

Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: Wikipedia • View full (CC BY-SA)

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Voting Record — 536

Yes43%

No57%

Present0%

Not Voting0%

Party align98%

Cross-party1%

SoupScore

District Map

Congressional District 3

U.S. Census Bureau boundary data.

Social & Web

Official site Bluesky X @repsarahelfreth Facebook Instagram

External Resources

Wikipedia GovTrack OpenSecrets

Sarah Elfreth

U.S. RepresentativeDemocratMaryland District 3

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Sarah's ATmosphere Activity

20 recent posts · 16 sponsored · 96 cosponsored

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Recent ATmosphere posts, sponsorships, and cosponsorships.

Congresswoman Sarah Elfreth @elfreth.house.govJan 6(source)

After hosting over 20 town halls in 2025, I’m excited to announce that we’re back with another telephone town hall to kick off the new year. Please join me next Monday, January 12th, at 7:30 PM for our next telephone town hall. Stay tuned for details to dial in! ☎️

Congresswoman Sarah Elfreth @elfreth.house.govJan 6(source)

Five years later, we still have a lot of work left to heal our country, but that can only begin by learning the lessons of January 6th, 2021.

Congresswoman Sarah Elfreth @elfreth.house.govJan 6(source)

It is disgraceful that on his first day back in office, the President pardoned and commuted the sentences of nearly 1,600 individuals connected to the January 6th insurrection – hundreds of whom assaulted law enforcement officers and many of whom have since been charged with new crimes.

Congresswoman Sarah Elfreth @elfreth.house.govJan 6(source)

On this solemn day, we honor the brave men and women from the U.S. Capitol Police and other law enforcement agencies who defended our democracy and ensured the rightful certification of the 2020 election results.

Congresswoman Sarah Elfreth @elfreth.house.govJan 6(source)

Today marks the five-year anniversary of January 6th. One of the darkest days in our history, we witnessed our democracy pushed to the brink after the President incited an angry mob to storm our nation’s Capitol.

Congresswoman Sarah Elfreth @elfreth.house.govJan 5(source)

I’ll always stand up for our federal workforce, and this endorsement is a major step forward in safeguarding the rights of our hard-working federal employees against the chaos of Washington.

Congresswoman Sarah Elfreth @elfreth.house.govJan 5(source)

Our neighbors in Maryland were acutely and disproportionately impacted by the government shutdown and were hit hard by DOGE’s sledgehammer.

Congresswoman Sarah Elfreth @elfreth.house.govJan 5(source)

UPDATE: the @laborcaucus.house.gov has officially endorsed the Shutdown Student Loans for Feds Act that @alsobrooks.senate.gov and I introduced to help federal workers make ends meet during government shutdowns!

Congresswoman Sarah Elfreth @elfreth.house.govJan 4(source)

Tours are one very special part of the job – especially seeing students experience the Capitol for the first time – so if you’re interested in a tour in the new year, please give us a call at (202) 225-4016 or visit elfreth.house.gov/address_authentication?form=/services/tours-and-tickets

Address Lookup | Representative Sarah Elfreth

Congresswoman Sarah Elfreth @elfreth.house.govJan 4(source)

From casework requests to tours of the Capitol, my team is here to help you any way we can. This past year, my team and I booked 806 tours in Washington, D.C. for more than 3,800 visitors.

Congresswoman Sarah Elfreth @elfreth.house.govJan 3(source)

But the fight is not over. Right before the holidays, House Democrats secured a vote to extend the tax credits. I will work with my colleagues to not only reduce health care premiums, but find solutions to solve the health care crisis that too many of our neighbors are facing. Stay tuned for more.

Congresswoman Sarah Elfreth @elfreth.house.govJan 3(source)

I’ve heard from so many friends & neighbors this holiday season who are shocked by skyrocketing health insurance rates for 2026. Millions of Americans – including 190,000+ Marylanders – are seeing their premiums spike now that Republican leaders in Congress let the crucial ACA tax credits expire.

2026 price hikes hit ACA health insurance plans as subsidies expire for millions of Americans

Enhanced tax credits that have helped Americans offset the cost of Affordable Care Act health insurance for the last four years expired overnight.

Congresswoman Sarah Elfreth @elfreth.house.govJan 3(source)

These programs were government at its best. Because at its core, government has an obligation to ensure the safety of our constituents, protect the common good, and uphold our obligation to those who run towards burning buildings to keep all of us safe.

Congresswoman Sarah Elfreth @elfreth.house.govJan 3(source)

Amidst DOGE’s cuts, I’ve been outspoken in my support for the Fire Fighter Fatality Investigation Program and the National Cancer Firefighter Registry, which investigate line of duty deaths and track cancer cases: the leading cause of death for our firefighters.

Congresswoman Sarah Elfreth @elfreth.house.govJan 3(source)

Our firefighters and first responders keep our families safe on their hardest days. Last month, I joined my @laborcaucus.house.gov colleagues to meet with IAFF President Edward Kelly to discuss how we can continue supporting our firefighters here in Maryland and across the country.

Congresswoman Sarah Elfreth @elfreth.house.govJan 3(source)

The President’s unilateral overnight strikes on Venezuela were reckless, destabilizing, and endangered our servicemembers. See below for my full statement:

Congresswoman Sarah Elfreth @elfreth.house.govJan 3(source)

I will work with my colleagues on the House Armed Services Committee to get the American people the answers we deserve.

Congresswoman Sarah Elfreth @elfreth.house.govJan 3(source)

The American people do not want another regime change war. President Trump does not have any form of Congressional approval for this strike, which raises serious questions about the legality of the attack. Congress must reassert our authority and conduct extensive oversight.

Live Updates: U.S. Captures Venezuelan Leader, Trump Says

Congresswoman Sarah Elfreth @elfreth.house.govJan 2(source)

If you ever think that we might be able to be of assistance, please do not hesitate to reach out and give us a call at (410) 832 - 8890.

Congresswoman Sarah Elfreth @elfreth.house.govJan 2(source)

My team and I are here to help you on your hardest days – whether that’s help with your Social Security benefits, a tax return, or a VA claim. This past year, my team and I helped resolve 1,078 cases and returned $873,292 directly to constituents!

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Sponsored Bills(16)

H.R. 7788 (119th)
To authorize the Chesapeake Bay Program Office to serve as a member of certain State watersh…
H.R. 7494 (119th)
To authorize the Attorney General to make grants to establish a national training and techni…
H.R. 7251 (119th)
To amend the Federal Lands Recreation Enhancement Act to prohibit the use of the image of li…
H.R. 7061 (119th)
To amend the Natural Gas Act to require that a certification issued by the Secretary of Ener…
H.R. 6628 (119th)
To prohibit the Secretary of the Navy from constructing a golf course or restrict public acc…

Cosponsored Bills(96)

H.R. 8802 (119th)
To provide compensation to law enforcement officers who defended the United States Capitol d…
Joined: 2026-05-13
H. Res. 1282 (119th)
Recognizing the 75th anniversary of the American College of Obstetricians and Gynecologists …
Joined: 2026-05-13
H. Res. 1255 (119th)
Supporting the designation of the week of May 4 through May 8, 2026, as "Teacher Appreciatio…
Joined: 2026-05-04
H. Res. 1213 (119th)
Supporting the recognition of April 2026 as "National County Government Month" to honor the …
Joined: 2026-04-23
H.R. 8241 (119th)
To promote the creation of data center load queues and data center-specific rate classes to …
Joined: 2026-04-09

Leadership

No leadership roles

Committees

SoupScore Breakdown

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Voting History

536 total votes

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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

Date	Bill	Question	Position	Party Maj	Align?	Result
2025-12-16	H. Res. 951 (119th)	End debate now	NO	NO	✓	Passed
2025-12-16	H.R. 3187 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-12-15	S. 284 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-12-12	H.R. 3668 (119th)	Final passage	NO	NO	✓	Passed
2025-12-12	H.R. 3668 (119th)	Send back to committee	YES	YES	✓	Failed
2025-12-11	H.R. 2550 (119th)	Final passage	YES	YES	✓	Passed
2025-12-11	H. Res. 432 (119th)	Approve resolution	YES	YES	✓	Passed
2025-12-11	H.R. 3898 (119th)	Final passage	NO	NO	✓	Passed
2025-12-11	H.R. 3898 (119th)	Send back to committee	YES	YES	✓	Failed
2025-12-11	H.R. 3383 (119th)	Final passage	NO	NO	✓	Passed
2025-12-11	H.R. 3383 (119th)	Approve amendment	YES	YES	✓	Failed
2025-12-11	H.R. 3383 (119th)	Approve amendment	YES	YES	✓	Failed
2025-12-11	H.R. 3383 (119th)	Approve amendment	NO	NO	✓	Failed
2025-12-11	H.R. 3638 (119th)	Final passage	NO	NO	✓	Passed
2025-12-11	H.R. 3628 (119th)	Final passage	NO	NO	✓	Passed
2025-12-11	H. Res. 939 (119th)	Kill the motion	NO	NO	✓	Passed
2025-12-10	H. Res. 432 (119th)	Motion to Discharge	YES	YES	✓	Passed
2025-12-10	S. 1071 (119th)	Final passage	YES	YES	✓	Passed
2025-12-10	S. 1071 (119th)	Motion to Commit	YES	YES	✓	Failed
2025-12-10	H. Res. 936 (119th)	Approve resolution	NO	NO	✓	Passed
2025-12-10	H. Res. 936 (119th)	End debate now	NO	NO	✓	Passed
2025-12-10	H.R. 1676 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-12-09	S. 356 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-12-04	H.R. 1049 (119th)	Final passage	NO	NO	✓	Passed
2025-12-04	H.R. 1069 (119th)	Final passage	NO	NO	✓	Passed
2025-12-03	H.R. 1005 (119th)	Final passage	NO	NO	✓	Passed
2025-12-03	H.R. 4305 (119th)	Final passage	NO	NO	✓	Passed
2025-12-03	H.R. 2965 (119th)	Final passage	NO	NO	✓	Passed
2025-12-02	H. Res. 916 (119th)	Approve resolution	NO	NO	✓	Passed
2025-12-02	H. Res. 916 (119th)	End debate now	NO	NO	✓	Passed
2025-12-02	H.R. 4423 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-12-01	H.R. 5348 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-11-21	H. Con. Res. 58 (119th)	Approve resolution	NO	NO	✓	Passed
2025-11-20	H.R. 1949 (119th)	Final passage	NO	NO	✓	Passed
2025-11-20	H.R. 3109 (119th)	Final passage	NO	NO	✓	Passed
2025-11-20	H. Res. 893 (119th)	Motion to Refer	NO	YES	✕	Passed
2025-11-20	H.R. 6019 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-11-20	H.R. 4058 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-11-20	H.R. 5107 (119th)	Final passage	NO	NO	✓	Passed
2025-11-20	H.R. 5214 (119th)	Final passage	NO	NO	✓	Passed
2025-11-19	H. Res. 888 (119th)	Approve resolution	NO	NO	✓	Failed
2025-11-19	S.J. Res. 80 (119th)	Final passage	NO	NO	✓	Passed
2025-11-19	H.J. Res. 131 (119th)	Final passage	NO	NO	✓	Passed
2025-11-19	H.J. Res. 130 (119th)	Final passage	NO	NO	✓	Passed
2025-11-18	H. Res. 888 (119th)	Motion to Refer	YES	YES	✓	Failed
2025-11-18	H. Res. 878 (119th)	Approve resolution	NO	NO	✓	Passed
2025-11-18	H. Res. 879 (119th)	Approve resolution	NO	NO	✓	Passed
2025-11-18	H. Res. 879 (119th)	End debate now	NO	NO	✓	Passed
2025-11-18	H.R. 4405 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-11-18	H. Res. 878 (119th)	Kill the motion	YES	YES	✓	Failed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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