At a Glance

Seat

Representative for Maryland District 3

Born

September 9, 1988

Age 37

Phone

(202) 225-4016

Office

1213 Longworth House Office Building, Washington 20515

Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: Wikipedia • View full (CC BY-SA)

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Voting Record — 552

Yes43%

No56%

Present0%

Not Voting0%

Party align98%

Cross-party1%

SoupScore

District Map

Congressional District 3

U.S. Census Bureau boundary data.

Social & Web

Official site Bluesky X @repsarahelfreth Facebook Instagram

External Resources

Wikipedia GovTrack OpenSecrets

Sarah Elfreth

U.S. RepresentativeDemocratMaryland District 3

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Sarah's ATmosphere Activity

20 recent posts · 16 sponsored · 97 cosponsored

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Recent ATmosphere posts, sponsorships, and cosponsorships.

Congresswoman Sarah Elfreth @elfreth.house.govOct 24(source)

Congratulations, Luke, Charles, & Samuel of Troop 835, on the distinct accomplishment of reaching the Eagle Scout rank! Thank you for your years of service to better our communities & Maryland. Only 4% of all Scouts achieve this honor, which recognizes exceptional leadership & dedication to service.

Congresswoman Sarah Elfreth @elfreth.house.govOct 24(source)

Today, my team and I are volunteering at Anne Arundel County Food Bank and Howard County Food Bank to support their crucial operations.

Congresswoman Sarah Elfreth @elfreth.house.govOct 24(source)

Prior to the government shutdown, more than half of Americans were already living paycheck to paycheck. And now - four weeks of this shutdown - many of our neighbors, including federal workers and contractors, are turning to food banks to put food on the table each day.

Congresswoman Sarah Elfreth @elfreth.house.govOct 23(source)

📱We are now one week away from the Congressional App Challenge deadline! If you’re a middle or high school student in #MD03, passionate about coding, make sure you submit your app idea before 12:00 PM on Thursday, October 30th. For more details, check out the link below.

Congressional App Challenge

The Congressional App Challenge is an opportunity to recognize and encourage the STEM talent across the nation, as well as in our Congressional District. Each participating Member of Congress will nam...

Congresswoman Sarah Elfreth @elfreth.house.govOct 23(source)

The American people, including many federal employees, are working day after day throughout this shutdown – the least we can do is be in Washington doing the jobs our constituents elected us to do.

Congresswoman Sarah Elfreth @elfreth.house.govOct 23(source)

But rather than bringing us together to negotiate a bipartisan budget bill and to address this health care crisis, in the past 100 days, Speaker Johnson has only called us into Congress 19 of them.

Congresswoman Sarah Elfreth @elfreth.house.govOct 23(source)

Congress has known for months that government funding would run out on September 30th and that the ACA tax credits would expire on January 1st.

Congresswoman Sarah Elfreth @elfreth.house.govOct 23(source)

We look forward to hearing your story!

Veteran's History Project

The Office of Congresswoman Sarah Elfreth has an exciting opportunity in the works! In collaboration with the Library of Congress, we are conducting interviews with veterans who would like to share th...

Congresswoman Sarah Elfreth @elfreth.house.govOct 23(source)

Calling all #MD03 veterans & families! As we approach National Veterans & Military Families Month, we want to hear from you. If you have a story from your service you want to share, fill out our interest form by midnight TOMORROW, Friday, October 24, to be part of the Veteran’s History Project.

Congresswoman Sarah Elfreth @elfreth.house.govOct 22(source)

I’ve joined veterans @houlahan.house.gov & @goodlander.house.gov & nearly 100 of my Democratic colleagues to call out Secretary Hegseth’s harmful language & demand he reinstate the Defense Advisory Committee on Women in the Services that has been supporting our servicewomen for the past 75 years.

Congresswoman Sarah Elfreth @elfreth.house.govOct 22(source)

Yet, Secretary Hegseth and this Administration continue to question their merits and strip them of crucial resources based on blatantly false claims of gender diversity quotas and biased fitness standards.

Congresswoman Sarah Elfreth @elfreth.house.govOct 22(source)

Today, women make up more than 21% of our active-duty force, who have all put their safety and even their lives on the line in service of our country.

Congresswoman Sarah Elfreth @elfreth.house.govOct 22(source)

🏳️‍🌈 Happy Pride, Annapolis! I’ve been proudly marching in Annapolis Pride since before it was an official event, & it was so lovely to again be surrounded by hundreds of neighbors of all ages who came out to celebrate the LGBTQIA+ community & stand up in the fight for love, acceptance, & equality.

Congresswoman Sarah Elfreth @elfreth.house.govOct 22(source)

We’re only an hour away from our Instagram live with @repwalkinshaw.bsky.social! If you’re a federal employee in Virginia or Maryland looking for guidance on how our offices can support you during these uncertain times, be sure to tune in @repsarahelfreth today at 2:30 PM.

Congresswoman Sarah Elfreth @elfreth.house.govOct 22(source)

We cannot wait to negotiate any longer when open enrollment starts on November 1st, and people have already received notices of their premiums skyrocketing. I’m in Washington, ready to come to the table and get to work on your behalf.

Congresswoman Sarah Elfreth @elfreth.house.govOct 22(source)

Even though we’re nearing the longest government shutdown in our nation’s history, Speaker Johnson has continued to cancel votes – leaving us scattered across the country and unable to negotiate.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

That’s why I’ve joined more than 165 of my bipartisan colleagues across the House and Senate to push back against the OMB’s threats to not provide furloughed employees with the pay they’ve earned and deserve.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

It has been the law since 2019 that furloughed federal workers will receive back pay, and this shutdown does not give the President or OMB any power to change that.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

Thank you to Governor Moore and County Executive Ball for being incredible partners throughout these uncertain times and for your swift response to this moment.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

I joined @govwesmoore.bsky.social, Howard County Executive Calvin Ball, and other Maryland leaders in Howard County to meet with nearly 500 impacted federal workers and connect them with more than 50 state resources, along with announcing new resources to help our federal employees.

← Newer postsPosts page 71Older posts →

Sponsored Bills(16)

H.R. 7788 (119th)
To authorize the Chesapeake Bay Program Office to serve as a member of certain State watersh…
H.R. 7494 (119th)
To authorize the Attorney General to make grants to establish a national training and techni…
H.R. 7251 (119th)
To amend the Federal Lands Recreation Enhancement Act to prohibit the use of the image of li…
H.R. 7061 (119th)
To amend the Natural Gas Act to require that a certification issued by the Secretary of Ener…
H.R. 6628 (119th)
To prohibit the Secretary of the Navy from constructing a golf course or restrict public acc…

Cosponsored Bills(97)

H.R. 8876 (119th)
To amend the Nonindigenous Aquatic Nuisance Prevention and Control Act of 1990 to provide fo…
Joined: 2026-05-19
H.R. 8802 (119th)
To provide compensation to law enforcement officers who defended the United States Capitol d…
Joined: 2026-05-13
H. Res. 1282 (119th)
Recognizing the 75th anniversary of the American College of Obstetricians and Gynecologists …
Joined: 2026-05-13
H. Res. 1255 (119th)
Supporting the designation of the week of May 4 through May 8, 2026, as "Teacher Appreciatio…
Joined: 2026-05-04
H. Res. 1213 (119th)
Supporting the recognition of April 2026 as "National County Government Month" to honor the …
Joined: 2026-04-23

Leadership

No leadership roles

Committees

SoupScore Breakdown

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Voting History

552 total votes

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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

Date	Bill	Question	Position	Party Maj	Align?	Result
2026-04-29	H. Res. 1224 (119th)	Approve resolution	NO	NO	✓	Passed
2026-04-29	H. Res. 1224 (119th)	End debate now	NO	NO	✓	Passed
2026-04-27	H.R. 227 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-27	H.R. 7959 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-23	H.R. 5587 (119th)	Final passage	NO	NO	✓	Passed
2026-04-22	H.R. 6387 (119th)	Final passage	NO	NO	✓	Passed
2026-04-22	H.R. 6387 (119th)	Send back to committee	YES	YES	✓	Failed
2026-04-22	H.R. 4690 (119th)	Final passage	NO	NO	✓	Passed
2026-04-22	H.R. 4690 (119th)	Send back to committee	YES	YES	✓	Failed
2026-04-22	H. Res. 1182 (119th)	Approve resolution	NO	NO	✓	Passed
2026-04-22	H. Res. 1189 (119th)	Approve resolution	NO	NO	✓	Passed
2026-04-22	H. Res. 1189 (119th)	End debate now	NO	NO	✓	Passed
2026-04-21	S. 1020 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-21	H.R. 2493 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-21	H.R. 5201 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-20	H.R. 5200 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-20	H.R. 1681 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-17	H. Res. 1175 (119th)	Approve resolution	NO	NO	✓	Failed
2026-04-17	H. Res. 1175 (119th)	Approve amendment	NO	NO	✓	Failed
2026-04-17	H. Res. 1175 (119th)	End debate now	NO	NO	✓	Passed
2026-04-16	H. Res. 1156 (119th)	Approve resolution	NO	NO	✓	Passed
2026-04-16	H.R. 1689 (119th)	Final passage	YES	YES	✓	Passed
2026-04-16	H. Res. 965 (119th)	Approve resolution	YES	YES	✓	Passed
2026-04-16	H.R. 6398 (119th)	Final passage	NO	NO	✓	Passed
2026-04-16	H.R. 6398 (119th)	Send back to committee	YES	YES	✓	Failed
2026-04-16	H.R. 6409 (119th)	Final passage	NO	NO	✓	Passed
2026-04-16	H.R. 6409 (119th)	Send back to committee	YES	YES	✓	Failed
2026-04-16	H. Con. Res. 40 (119th)	Approve resolution	YES	YES	✓	Failed
2026-04-15	H. Res. 965 (119th)	Motion to Discharge	YES	YES	✓	Passed
2026-04-15	H. Res. 1174 (119th)	Approve resolution	NO	NO	✓	Passed
2026-04-15	H. Res. 1174 (119th)	End debate now	NO	NO	✓	Passed
2026-04-14	H.R. 7613 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-14	H.R. 1011 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-28	H. Res. 1142 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-28	H. Res. 1142 (119th)	End debate now	NO	NO	✓	Passed
2026-03-28	—	Motion to Adjourn	NO	NO	✓	Passed
2026-03-27	H.R. 7084 (119th)	Final passage	NO	NO	✓	Passed
2026-03-26	H.R. 8029 (119th)	Final passage	NO	NO	✓	Passed
2026-03-26	H.R. 8029 (119th)	Send back to committee	YES	YES	✓	Failed
2026-03-26	H. Res. 1128 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-25	H.R. 5103 (119th)	Final passage	NO	NO	✓	Passed
2026-03-25	H.R. 5103 (119th)	Send back to committee	YES	YES	✓	Failed
2026-03-25	H. Res. 1131 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-25	H. Res. 1131 (119th)	End debate now	NO	NO	✓	Passed
2026-03-24	H.R. 6422 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-19	H.R. 4638 (119th)	Final passage	NO	NO	✓	Passed
2026-03-18	H.J. Res. 139 (119th)	Fast-track passage	NO	NO	✓	Failed
2026-03-18	H.R. 1958 (119th)	Final passage	NO	NO	✓	Passed
2026-03-18	H.R. 556 (119th)	Final passage	NO	NO	✓	Passed
2026-03-18	H.R. 556 (119th)	Send back to committee	YES	YES	✓	Failed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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