At a Glance

Seat

Representative for Maryland District 3

Born

September 9, 1988

Age 37

Phone

(202) 225-4016

Office

1213 Longworth House Office Building, Washington 20515

Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: Wikipedia • View full (CC BY-SA)

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Voting Record — 568

Yes44%

No56%

Present0%

Not Voting0%

Party align98%

Cross-party1%

SoupScore

District Map

Congressional District 3

U.S. Census Bureau boundary data.

Social & Web

Official site Bluesky X @repsarahelfreth Facebook Instagram

External Resources

Wikipedia GovTrack OpenSecrets

Sarah Elfreth

U.S. RepresentativeDemocratMaryland District 3

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Sarah's ATmosphere Activity

20 recent posts · 17 sponsored · 97 cosponsored

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Recent ATmosphere posts, sponsorships, and cosponsorships.

Congresswoman Sarah Elfreth @elfreth.house.govOct 23(source)

Calling all #MD03 veterans & families! As we approach National Veterans & Military Families Month, we want to hear from you. If you have a story from your service you want to share, fill out our interest form by midnight TOMORROW, Friday, October 24, to be part of the Veteran’s History Project.

Congresswoman Sarah Elfreth @elfreth.house.govOct 22(source)

I’ve joined veterans @houlahan.house.gov & @goodlander.house.gov & nearly 100 of my Democratic colleagues to call out Secretary Hegseth’s harmful language & demand he reinstate the Defense Advisory Committee on Women in the Services that has been supporting our servicewomen for the past 75 years.

Congresswoman Sarah Elfreth @elfreth.house.govOct 22(source)

Yet, Secretary Hegseth and this Administration continue to question their merits and strip them of crucial resources based on blatantly false claims of gender diversity quotas and biased fitness standards.

Congresswoman Sarah Elfreth @elfreth.house.govOct 22(source)

Today, women make up more than 21% of our active-duty force, who have all put their safety and even their lives on the line in service of our country.

Congresswoman Sarah Elfreth @elfreth.house.govOct 22(source)

🏳️‍🌈 Happy Pride, Annapolis! I’ve been proudly marching in Annapolis Pride since before it was an official event, & it was so lovely to again be surrounded by hundreds of neighbors of all ages who came out to celebrate the LGBTQIA+ community & stand up in the fight for love, acceptance, & equality.

Congresswoman Sarah Elfreth @elfreth.house.govOct 22(source)

We’re only an hour away from our Instagram live with @repwalkinshaw.bsky.social! If you’re a federal employee in Virginia or Maryland looking for guidance on how our offices can support you during these uncertain times, be sure to tune in @repsarahelfreth today at 2:30 PM.

Congresswoman Sarah Elfreth @elfreth.house.govOct 22(source)

We cannot wait to negotiate any longer when open enrollment starts on November 1st, and people have already received notices of their premiums skyrocketing. I’m in Washington, ready to come to the table and get to work on your behalf.

Congresswoman Sarah Elfreth @elfreth.house.govOct 22(source)

Even though we’re nearing the longest government shutdown in our nation’s history, Speaker Johnson has continued to cancel votes – leaving us scattered across the country and unable to negotiate.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

That’s why I’ve joined more than 165 of my bipartisan colleagues across the House and Senate to push back against the OMB’s threats to not provide furloughed employees with the pay they’ve earned and deserve.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

It has been the law since 2019 that furloughed federal workers will receive back pay, and this shutdown does not give the President or OMB any power to change that.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

Thank you to Governor Moore and County Executive Ball for being incredible partners throughout these uncertain times and for your swift response to this moment.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

I joined @govwesmoore.bsky.social, Howard County Executive Calvin Ball, and other Maryland leaders in Howard County to meet with nearly 500 impacted federal workers and connect them with more than 50 state resources, along with announcing new resources to help our federal employees.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

44,000 federal workers reside in the Third District, and each and every one of them is feeling the effects of this shutdown. Throughout this shutdown, Team Maryland remains committed to supporting our hard-working civil servants and constituents each and every day.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

We’ll be going live TOMORROW at 2:30pm @RepSarahElfreth on Instagram. Don’t miss it!

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

As we enter the fourth week of this Republican shutdown, I wanted to sit down with @repwalkinshaw.bsky.social, one of the newest members of Congress, who also represents tens of thousands of federal workers, to discuss how his district has been impacted & how we’re navigating these uncertain times.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

As we navigate this shutdown, it’s on Congress to act and continue funding the programs that make life-saving care affordable and accessible.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

Thank you to President McCollum and the UM BWMC team for organizing an incredible community wellness event to give our neighbors of all ages a chance to learn about mental health and nutrition and access services like the flu vaccines, CPR training, and more.

Congresswoman Sarah Elfreth @elfreth.house.govOct 21(source)

For the past 60 years, the University of Maryland Baltimore Washington Medical Center has been providing acute care services – from heart care to cancer treatment – to our neighbors.

Congresswoman Sarah Elfreth @elfreth.house.govOct 20(source)

Happy Diwali! I hope the next few days are filled with celebration, reflection, and community for all those who celebrate in #MD03 🎇 Thank you to Niti and the Indian Cultural Association here in Howard County for putting on this incredible celebration filled with food, dance, henna, & so much more!

Congresswoman Sarah Elfreth @elfreth.house.govOct 20(source)

That’s why I’ve joined @bynum.house.gov and over 30 colleagues to support pay for federal firefighters during a shutdown and protect them from the President’s unlawful RIFs.

← Newer postsPosts page 77Older posts →

Sponsored Bills(17)

H.R. 9188 (119th)
To amend title 10, United States Code, to authorize interagency agreements to expedite revie…
H.R. 7788 (119th)
To authorize the Chesapeake Bay Program Office to serve as a member of certain State watersh…
H.R. 7494 (119th)
To authorize the Attorney General to make grants to establish a national training and techni…
H.R. 7251 (119th)
To amend the Federal Lands Recreation Enhancement Act to prohibit the use of the image of li…
H.R. 7061 (119th)
To amend the Natural Gas Act to require that a certification issued by the Secretary of Ener…

Cosponsored Bills(97)

H.R. 8876 (119th)
To amend the Nonindigenous Aquatic Nuisance Prevention and Control Act of 1990 to provide fo…
Joined: 2026-05-19
H.R. 8802 (119th)
To provide compensation to law enforcement officers who defended the United States Capitol d…
Joined: 2026-05-13
H. Res. 1282 (119th)
Recognizing the 75th anniversary of the American College of Obstetricians and Gynecologists …
Joined: 2026-05-13
H. Res. 1255 (119th)
Supporting the designation of the week of May 4 through May 8, 2026, as "Teacher Appreciatio…
Joined: 2026-05-04
H. Res. 1213 (119th)
Supporting the recognition of April 2026 as "National County Government Month" to honor the …
Joined: 2026-04-23

Leadership

No leadership roles

Committees

SoupScore Breakdown

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Voting History

568 total votes

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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

Date	Bill	Question	Position	Party Maj	Align?	Result
2026-06-05	H.R. 2913 (119th)	Final passage	YES	YES	✓	Passed
2026-06-04	H. Res. 518 (119th)	Approve resolution	YES	YES	✓	Passed
2026-06-04	H.R. 8646 (119th)	Final passage	NO	NO	✓	Passed
2026-06-04	H.R. 8646 (119th)	Send back to committee	YES	YES	✓	Failed
2026-06-04	H. Res. 1336 (119th)	Approve resolution	NO	NO	✓	Passed
2026-06-04	H. Res. 1336 (119th)	End debate now	NO	NO	✓	Passed
2026-06-04	H. Con. Res. 84 (119th)	Approve resolution	YES	NO	✕	Failed
2026-06-03	H. Res. 518 (119th)	Motion to Discharge	YES	YES	✓	Passed
2026-06-03	H. Con. Res. 86 (119th)	Approve resolution	YES	YES	✓	Passed
2026-06-03	H.R. 7726 (119th)	Final passage	NO	NO	✓	Passed
2026-06-03	H.R. 7726 (119th)	Send back to committee	YES	YES	✓	Failed
2026-06-03	H.R. 2860 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-06-03	H. Res. 1333 (119th)	Approve resolution	NO	NO	✓	Passed
2026-06-03	H. Res. 1333 (119th)	End debate now	NO	NO	✓	Passed
2026-06-03	S. 254 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-06-03	H.R. 7618 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-05-21	H.R. 6047 (119th)	Final passage	NO	NO	✓	Passed
2026-05-21	H.R. 1041 (119th)	Final passage	NO	NO	✓	Passed
2026-05-21	H.R. 1041 (119th)	Send back to committee	YES	YES	✓	Failed
2026-05-21	H.R. 1329 (119th)	Final passage	NO	NO	✓	Failed
2026-05-21	H.R. 1329 (119th)	Send back to committee	YES	YES	✓	Failed
2026-05-20	H. Res. 1300 (119th)	Approve resolution	NO	NO	✓	Passed
2026-05-20	H. Res. 1300 (119th)	End debate now	NO	NO	✓	Passed
2026-05-20	H.R. 2616 (119th)	Final passage	NO	NO	✓	Passed
2026-05-20	H.R. 2616 (119th)	Send back to committee	YES	YES	✓	Failed
2026-05-20	H.R. 1993 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-05-20	S. 1003 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-05-20	S. 2393 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-05-20	H.R. 5317 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-05-20	H.R. 4544 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-05-20	H.R. 3234 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-05-20	H. Res. 1299 (119th)	Motion to Suspend the Rules and Agree	YES	YES	✓	Passed
2026-05-15	H.R. 8469 (119th)	Final passage	YES	YES	✓	Passed
2026-05-15	H.R. 8469 (119th)	Approve amendment	NO	NO	✓	Failed
2026-05-14	H.R. 8365 (119th)	Final passage	NO	NO	✓	Passed
2026-05-14	H.R. 8365 (119th)	Send back to committee	YES	YES	✓	Failed
2026-05-14	H.R. 5625 (119th)	Final passage	YES	NO	✕↔	Passed
2026-05-14	H. Con. Res. 75 (119th)	Approve resolution	YES	YES	✓	Failed
2026-05-14	H.R. 6260 (119th)	Final passage	NO	NO	✓	Passed
2026-05-14	H.R. 6260 (119th)	Send back to committee	YES	YES	✓	Failed
2026-05-13	H. Res. 1259 (119th)	Motion to Suspend the Rules and Agree	YES	YES	✓	Passed
2026-05-13	H. Res. 1251 (119th)	Motion to Suspend the Rules and Agree	YES	YES	✓	Passed
2026-05-13	H. Con. Res. 96 (119th)	Approve resolution	NO	NO	✓	Passed
2026-05-13	H.R. 1346 (119th)	Final passage	NO	NO	✓	Passed
2026-05-13	H.R. 1346 (119th)	Send back to committee	YES	NO	✕	Failed
2026-05-13	H. Res. 1252 (119th)	Motion to Suspend the Rules and Agree	YES	YES	✓	Passed
2026-05-13	H. Res. 1274 (119th)	Approve resolution	NO	NO	✓	Passed
2026-05-13	H. Res. 1274 (119th)	End debate now	NO	NO	✓	Passed
2026-05-13	H. Res. 1275 (119th)	Approve resolution	NO	NO	✓	Passed
2026-05-13	H. Res. 1275 (119th)	End debate now	NO	NO	✓	Passed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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