At a Glance

Seat

Representative for Maryland District 3

Born

September 9, 1988

Age 37

Phone

(202) 225-4016

Office

1213 Longworth House Office Building, Washington 20515

Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: Wikipedia • View full (CC BY-SA)

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Voting Record — 536

Yes43%

No57%

Present0%

Not Voting0%

Party align98%

Cross-party1%

SoupScore

District Map

Congressional District 3

U.S. Census Bureau boundary data.

Social & Web

Official site Bluesky X @repsarahelfreth Facebook Instagram

External Resources

Wikipedia GovTrack OpenSecrets

Sarah Elfreth

U.S. RepresentativeDemocratMaryland District 3

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Sarah's ATmosphere Activity

20 recent posts · 16 sponsored · 97 cosponsored

View profile

Recent ATmosphere posts, sponsorships, and cosponsorships.

Congresswoman Sarah Elfreth @elfreth.house.govDec 25(source)

Merry Christmas #MD03! 🎄 I hope you’re having a wonderful holiday surrounded by loved ones and taking a well-deserved breather after a busy and challenging year. For those who don’t know, my annual Christmas tradition is making some hot cocoa and watching It's a Wonderful Life.

Graphic that reads wishing you a merry Christmas MD-03

Congresswoman Sarah Elfreth @elfreth.house.govDec 24(source)

Meeting with you is truly the best part of the job, and I hope to see you in the District or in Washington in the new year!

Congresswoman Sarah Elfreth @elfreth.house.govDec 24(source)

Over the past 12 months, the highlight of my work has been hearing from you – whether that’s at a town hall or at one of our many community events 🗓️ This year, I criss-crossed #MD03 and attended a total of 243 events, meetings, and site visits – including hosting 21 town halls.

Congresswoman Sarah Elfreth @elfreth.house.govDec 24(source)

It’s our first year in the running, so for today’s edition of Thrifted and Gifted from Third, here’s a look at our holiday declarations that bring a little piece of #MD03 to Washington.

Congresswoman Sarah Elfreth @elfreth.house.govDec 24(source)

As this chaotic and challenging year comes to an end, our office had some lighthearted fun ringing in the holiday season by participating in the annual Longworth House Office Building second-floor door decorating contest!

Congresswoman Sarah Elfreth @elfreth.house.govDec 23(source)

Carderock is also home to the largest wave pool in the world, the Navy’s collection of model ships, and some very cool applied research around 3D printing to support sailors around the world.

Congresswoman Sarah Elfreth @elfreth.house.govDec 23(source)

Headquartered in Bethesda, Carderock has led the Navy’s maritime technology for over a century and employs nearly 2,000 civilian scientists, engineers, and support personnel.

Congresswoman Sarah Elfreth @elfreth.house.govDec 23(source)

At each installation, I have the opportunity to see cutting-edge technology, speak directly with our servicemembers, and experience first-hand the unique assets and capabilities these Maryland installations provide to our national security – Carderock was no exception.

Congresswoman Sarah Elfreth @elfreth.house.govDec 23(source)

Did you know that the design for every U.S. Navy warship since 1940 has been tested here in Maryland? The final stop in my tour of every major military installation in the Free State: the Naval Surface Warfare Center Carderock!

Congresswoman Sarah Elfreth @elfreth.house.govDec 23(source)

ICYMI: I just released my 2025 Year In Review. While this has been a challenging year for so many in our community and our country, I remain grateful for the trust you have placed in me as your representative in Congress. Here’s just a small glimpse into what we were able to accomplish together ⬇️

Congresswoman Sarah Elfreth @elfreth.house.govDec 23(source)

This year’s annual defense bill has been signed into law. Good news in an otherwise frustrating year: there is real bipartisan oversight of the Executive branch in the legislation. Here are three reasons why President Trump secretly hates the legislation.

Congresswoman Sarah Elfreth @elfreth.house.govDec 22(source)

From water quality monitoring through the buoy system to convening an expert Task Force to tackle invasive blue catfish, I’m proud to co-lead Congressman Bobby Scott’s Chesapeake Bay WATERS Act to reauthorize this office & continue the innovative work it conducts to preserve our Bay for generations.

Congresswoman Sarah Elfreth @elfreth.house.govDec 22(source)

NOAA’s Chesapeake Bay Office – located right here in #MD03 – conducts critical work across the Chesapeake Bay Watershed to advance our shared goal of restoring the health and habitat of the Bay.

Congresswoman Sarah Elfreth @elfreth.house.govDec 22(source)

We will miss them dearly, but I know they’ll go on to do extraordinary things in the District and beyond – best of luck and congratulations!

Congresswoman Sarah Elfreth @elfreth.house.govDec 22(source)

The time has come for #TeamElfreth to say goodbye to our fall class of interns. From working on important legislative projects to answering thousands of phone calls, they have served #MD03 well.

Congresswoman Sarah Elfreth @elfreth.house.govDec 22(source)

As a member of the House Armed Services Committee and @equality.house.gov, I’m committed to fighting for the rights of those who selflessly serve our country.

Congresswoman Sarah Elfreth @elfreth.house.govDec 22(source)

Although it took nearly a year for the full repeal to take place, this was a crucial first legislative step towards creating a more accepting institution after far too many servicemembers were discharged for simply being who they are.

Congresswoman Sarah Elfreth @elfreth.house.govDec 22(source)

15 years ago today, President Obama signed the Don’t Ask, Don’t Tell Repeal Act into law, ending the decades-long policy of LGBTQ+ discrimination in our military.

Congresswoman Sarah Elfreth @elfreth.house.govDec 20(source)

Premiums for tens of millions of Americans skyrocket on January 1st - you better believe we’ll keep fighting for sensible solutions in our districts over the holidays and back in Washington in the new year.

Congresswoman Sarah Elfreth @elfreth.house.govDec 20(source)

Congress just wrapped up the final votes of this year. Even though four Republicans joined Democrats in forcing a vote on health care, Speaker Johnson sent us home early and refused to take up any meaningful action to lower the cost of health care for millions of Americans.

← Newer postsPosts page 53Older posts →

Sponsored Bills(16)

H.R. 7788 (119th)
To authorize the Chesapeake Bay Program Office to serve as a member of certain State watersh…
H.R. 7494 (119th)
To authorize the Attorney General to make grants to establish a national training and techni…
H.R. 7251 (119th)
To amend the Federal Lands Recreation Enhancement Act to prohibit the use of the image of li…
H.R. 7061 (119th)
To amend the Natural Gas Act to require that a certification issued by the Secretary of Ener…
H.R. 6628 (119th)
To prohibit the Secretary of the Navy from constructing a golf course or restrict public acc…

Cosponsored Bills(97)

H.R. 8876 (119th)
To amend the Nonindigenous Aquatic Nuisance Prevention and Control Act of 1990 to provide fo…
Joined: 2026-05-19
H.R. 8802 (119th)
To provide compensation to law enforcement officers who defended the United States Capitol d…
Joined: 2026-05-13
H. Res. 1282 (119th)
Recognizing the 75th anniversary of the American College of Obstetricians and Gynecologists …
Joined: 2026-05-13
H. Res. 1255 (119th)
Supporting the designation of the week of May 4 through May 8, 2026, as "Teacher Appreciatio…
Joined: 2026-05-04
H. Res. 1213 (119th)
Supporting the recognition of April 2026 as "National County Government Month" to honor the …
Joined: 2026-04-23

Leadership

No leadership roles

Committees

SoupScore Breakdown

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Voting History

536 total votes

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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

Date	Bill	Question	Position	Party Maj	Align?	Result
2026-04-20	H.R. 1681 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-17	H. Res. 1175 (119th)	Approve resolution	NO	NO	✓	Failed
2026-04-17	H. Res. 1175 (119th)	Approve amendment	NO	NO	✓	Failed
2026-04-17	H. Res. 1175 (119th)	End debate now	NO	NO	✓	Passed
2026-04-16	H. Res. 1156 (119th)	Approve resolution	NO	NO	✓	Passed
2026-04-16	H.R. 1689 (119th)	Final passage	YES	YES	✓	Passed
2026-04-16	H. Res. 965 (119th)	Approve resolution	YES	YES	✓	Passed
2026-04-16	H.R. 6398 (119th)	Final passage	NO	NO	✓	Passed
2026-04-16	H.R. 6398 (119th)	Send back to committee	YES	YES	✓	Failed
2026-04-16	H.R. 6409 (119th)	Final passage	NO	NO	✓	Passed
2026-04-16	H.R. 6409 (119th)	Send back to committee	YES	YES	✓	Failed
2026-04-16	H. Con. Res. 40 (119th)	Approve resolution	YES	YES	✓	Failed
2026-04-15	H. Res. 965 (119th)	Motion to Discharge	YES	YES	✓	Passed
2026-04-15	H. Res. 1174 (119th)	Approve resolution	NO	NO	✓	Passed
2026-04-15	H. Res. 1174 (119th)	End debate now	NO	NO	✓	Passed
2026-04-14	H.R. 7613 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-04-14	H.R. 1011 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-28	H. Res. 1142 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-28	H. Res. 1142 (119th)	End debate now	NO	NO	✓	Passed
2026-03-28	—	Motion to Adjourn	NO	NO	✓	Passed
2026-03-27	H.R. 7084 (119th)	Final passage	NO	NO	✓	Passed
2026-03-26	H.R. 8029 (119th)	Final passage	NO	NO	✓	Passed
2026-03-26	H.R. 8029 (119th)	Send back to committee	YES	YES	✓	Failed
2026-03-26	H. Res. 1128 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-25	H.R. 5103 (119th)	Final passage	NO	NO	✓	Passed
2026-03-25	H.R. 5103 (119th)	Send back to committee	YES	YES	✓	Failed
2026-03-25	H. Res. 1131 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-25	H. Res. 1131 (119th)	End debate now	NO	NO	✓	Passed
2026-03-24	H.R. 6422 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-19	H.R. 4638 (119th)	Final passage	NO	NO	✓	Passed
2026-03-18	H.J. Res. 139 (119th)	Fast-track passage	NO	NO	✓	Failed
2026-03-18	H.R. 1958 (119th)	Final passage	NO	NO	✓	Passed
2026-03-18	H.R. 556 (119th)	Final passage	NO	NO	✓	Passed
2026-03-18	H.R. 556 (119th)	Send back to committee	YES	YES	✓	Failed
2026-03-17	H. Res. 1115 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-17	H. Res. 1115 (119th)	End debate now	NO	NO	✓	Passed
2026-03-17	S. 3971 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-17	H.R. 4294 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-05	H.R. 7744 (119th)	Final passage	NO	NO	✓	Passed
2026-03-05	H.R. 7744 (119th)	Send back to committee	YES	YES	✓	Failed
2026-03-05	H. Con. Res. 38 (119th)	Approve resolution	YES	YES	✓	Failed
2026-03-05	H. Res. 1099 (119th)	Motion to Suspend the Rules and Agree	YES	YES	✓	Passed
2026-03-04	H. Res. 1100 (119th)	Motion to Refer	YES	YES	✓	Passed
2026-03-04	H.R. 6472 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-04	S. 723 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-04	H. Res. 1095 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-04	H. Res. 1095 (119th)	End debate now	NO	NO	✓	Passed
2026-02-25	H.R. 4758 (119th)	Final passage	NO	NO	✓	Passed
2026-02-25	H.R. 4758 (119th)	Send back to committee	YES	YES	✓	Failed
2026-02-24	H.R. 4626 (119th)	Final passage	NO	NO	✓	Passed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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