At a Glance

Seat

Representative for Maryland District 3

Born

September 9, 1988

Age 37

Phone

(202) 225-4016

Office

1213 Longworth House Office Building, Washington 20515

Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

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Voting Record — 614

Yes45%

No55%

Present1%

Not Voting0%

Party align98%

Cross-party1%

SoupScore

District Map

Congressional District 3

U.S. Census Bureau boundary data.

Social & Web

Bluesky Facebook Instagram

External Resources

Wikipedia GovTrack OpenSecrets

Sarah Elfreth

U.S. RepresentativeDemocratMaryland District 3

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Sarah's ATmosphere Activity

20 recent posts · 17 sponsored · 100 cosponsored

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Recent ATmosphere posts, sponsorships, and cosponsorships.

Congresswoman Sarah Elfreth @elfreth.house.govMay 28(source)

As Older Americans Month comes to a close, I joined Anne Arundel County Department of Aging and Disabilities and Annapolis Recreations and Parks for their Older Americans Month Resource Fair, celebrating our older neighbors and connecting them with services to support their well-being.

Congresswoman Sarah Elfreth @elfreth.house.govMay 28(source)

Affordable, accessible childcare is also essential to a thriving economy – which is why I’m fighting to increase federal funding for these crucial programs so they can continue serving families in #MD03 and young people across the nation. Stay tuned for the work ahead!

Congresswoman Sarah Elfreth @elfreth.house.govMay 28(source)

Thank you to John, Amy, James, Jennifer, & the rest of the incredible team at the Y for the visit & the work you do for our neighbors every day. When Maryland children participate in Head Start, they are more likely to succeed in school, graduate from high school, and go on to complete college.

Congresswoman Sarah Elfreth @elfreth.house.govMay 28(source)

I visited the Eastport Y Head Start with Alderwoman Contee to tour their renovated facility, read “The Three Little Pigs”, & sit down with leadership & parents to discuss the program’s benefits, priorities, & my commitment to keep fighting for HeadStart funding in Washington.

Congresswoman Sarah Elfreth @elfreth.house.govMay 28(source)

📚 The power of Head Start is undeniable once you see these bright, curious kids and their phenomenal teachers!

Congresswoman Sarah Elfreth @elfreth.house.govMay 27(source)

I hope to see you tomorrow, but if you can’t make it out, we’ll be hosting a second fair in Anne Arundel County soon. Stay tuned! www.eventbrite.com/e/md-03-cons...

MD-03 Constituent Resource Fair

Join Team Elfreth at the MD-03 Constituent Resource Fair for helpful resources and answers to all things happening in government!

Congresswoman Sarah Elfreth @elfreth.house.govMay 27(source)

If you want to learn about all the services our teams can deliver for our neighbors, then be sure to RSVP at the link below to join us TOMORROW, May 28th at 5:30 PM right here in Howard County.

Congresswoman Sarah Elfreth @elfreth.house.govMay 27(source)

We’re only one day away from our first #MD03 Constituent Resource Fair! #TeamMaryland is here to help our neighbors with issues at every level and on every topic – including housing, veterans affairs, health care, and more.

Maryland’s Third District Constituent Resource Fair Howard County May 28,2026 5:30-7:30 PM

Congresswoman Sarah Elfreth @elfreth.house.govMay 27(source)

Especially during these challenging times, we must reaffirm our collective commitment to ensure all our community members are safe in their places of worship. We must always choose unity over exclusion and belonging over fear.

Congresswoman Sarah Elfreth @elfreth.house.govMay 27(source)

I met with Senator Hettleman and members of the Jewish Federation of Annapolis & the Chesapeake last week to discuss increased funding and initiatives to protect neighbors of all faith backgrounds.

Congresswoman Sarah Elfreth @elfreth.house.govMay 27(source)

Jewish organizations and synagogues spend an average of 14% of their budgets on security alone – amounting to $765 million annually.

Congresswoman Sarah Elfreth @elfreth.house.govMay 27(source)

This week, I met with the Alliance for HOPE International from Maryland to discuss how we can work towards opening Frederick’s first Family Justice Center (and the 4th center in Maryland) to expand these important services for domestic violence survivors across our state.

Congresswoman Sarah Elfreth @elfreth.house.govMay 27(source)

Family Justice Centers serve as crucial resource hubs for survivors, children, and families affected by domestic violence, sexual assault, and more. Without Family Justice Centers, survivors could visit up to 20 separate agencies – from hospitals to police stations & more – to receive vital support.

Congresswoman Sarah Elfreth @elfreth.house.govMay 26(source)

Eid Mubarak 🌙 For all those who celebrate in #MD03 and across the country, I wish you a blessed day full of reflection, gratitude, and unity.

Eid Mubarak! Wishing you a happy Eid al-Adha

Congresswoman Sarah Elfreth @elfreth.house.govMay 26(source)

I was able to step out of Committee to discuss the services they and other childcare providers bring to our communities and how I can support their great work in Congress. Thank you for advocating for Maryland’s children and families!

Congresswoman Sarah Elfreth @elfreth.house.govMay 26(source)

There’s no better text to receive than hearing our local partners will be on the Hill advocating for our neighbors. Last week, I got one of those texts from Bishop Antonio and Dr. Barbara Palmer from the Kingdom Celebration Center in #MD03.

Congresswoman Sarah Elfreth @elfreth.house.govMay 26(source)

Marylanders, our online voter registration deadline is only one week away! Our democracy only works when you make your voice heard – so be sure to check your voter registration status or get registered to vote today at the link below: voterservices.elections.maryland.gov/votersearch

Are you registered to vote? Online registration deadline is June 2nd! Be sure to check your status or get registered today!

Congresswoman Sarah Elfreth @elfreth.house.govMay 25(source)

In the spirit of reflecting on our history, I will leave you with President Lincoln’s words from a letter to Mrs. Lydia Parker Bixby, a widow in Massachusetts who was thought to have lost five sons in the Civil War.

Congresswoman Sarah Elfreth @elfreth.house.govMay 25(source)

Without the brave men and women who made the ultimate sacrifice, we would not be celebrating this milestone year.

Congresswoman Sarah Elfreth @elfreth.house.govMay 25(source)

On Memorial Day, we pay tribute to those who made the ultimate sacrifice in service of our nation. As we celebrate the 250th anniversary of our nation, remembering those who sacrificed for our fundamental freedoms is especially meaningful.

Memorial Day Remember & Honor with letter from President Abraham Lincoln to Ms. Bixby:
“I feel how weak and fruitless must be any words of mine which should attempt to beguile you from the grief of a loss so overwhelming. But I cannot refrain from tendering to you the consolation that may be found in the thanks of the Republic they died to save.

I pray that our Heavenly Father may assuage the anguish of your bereavement, and leave you only the cherished memory of the loved and lost, and the solemn pride that must be yours to have laid so costly a sacrifice upon the altar of Freedom.”

← Newer postsPosts page 22Older posts →

Sponsored Bills(17)

H.R. 9188 (119th)
To amend title 10, United States Code, to authorize interagency agreements to expedite revie…
H.R. 7788 (119th)
To authorize the Chesapeake Bay Program Office to serve as a member of certain State watersh…
H.R. 7494 (119th)
To authorize the Attorney General to make grants to establish a national training and techni…
H.R. 7251 (119th)
To amend the Federal Lands Recreation Enhancement Act to prohibit the use of the image of li…
H.R. 7061 (119th)
To amend the Natural Gas Act to require that a certification issued by the Secretary of Ener…

Cosponsored Bills(100)

H. Res. 1380 (119th)
Commemorating 50 years of women at the service academies.
Joined: 2026-06-23
H.R. 9250 (119th)
To modernize and maintain the National Park Service, the United States Fish and Wildlife Ser…
Joined: 2026-06-10
H.J. Res. 195 (119th)
Providing for congressional disapproval under chapter 8 of title 5, United States Code, of t…
Joined: 2026-06-10
H.R. 8876 (119th)
To amend the Nonindigenous Aquatic Nuisance Prevention and Control Act of 1990 to provide fo…
Joined: 2026-05-19
H.R. 8802 (119th)
To provide compensation to law enforcement officers who defended the United States Capitol d…
Joined: 2026-05-13

Leadership

No leadership roles

Committees

SoupScore Breakdown

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Voting History

614 total votes

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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

Date	Bill	Question	Position	Party Maj	Align?	Result
2026-03-26	H.R. 8029 (119th)	Send back to committee	YES	YES	✓	Failed
2026-03-26	H. Res. 1128 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-25	H.R. 5103 (119th)	Final passage	NO	NO	✓	Passed
2026-03-25	H.R. 5103 (119th)	Send back to committee	YES	YES	✓	Failed
2026-03-25	H. Res. 1131 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-25	H. Res. 1131 (119th)	End debate now	NO	NO	✓	Passed
2026-03-24	H.R. 6422 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-19	H.R. 4638 (119th)	Final passage	NO	NO	✓	Passed
2026-03-18	H.J. Res. 139 (119th)	Fast-track passage	NO	NO	✓	Failed
2026-03-18	H.R. 1958 (119th)	Final passage	NO	NO	✓	Passed
2026-03-18	H.R. 556 (119th)	Final passage	NO	NO	✓	Passed
2026-03-18	H.R. 556 (119th)	Send back to committee	YES	YES	✓	Failed
2026-03-17	H. Res. 1115 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-17	H. Res. 1115 (119th)	End debate now	NO	NO	✓	Passed
2026-03-17	S. 3971 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-17	H.R. 4294 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-05	H.R. 7744 (119th)	Final passage	NO	NO	✓	Passed
2026-03-05	H.R. 7744 (119th)	Send back to committee	YES	YES	✓	Failed
2026-03-05	H. Con. Res. 38 (119th)	Approve resolution	YES	YES	✓	Failed
2026-03-05	H. Res. 1099 (119th)	Motion to Suspend the Rules and Agree	YES	YES	✓	Passed
2026-03-04	H. Res. 1100 (119th)	Motion to Refer	YES	YES	✓	Passed
2026-03-04	H.R. 6472 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-04	S. 723 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-03-04	H. Res. 1095 (119th)	Approve resolution	NO	NO	✓	Passed
2026-03-04	H. Res. 1095 (119th)	End debate now	NO	NO	✓	Passed
2026-02-25	H.R. 4758 (119th)	Final passage	NO	NO	✓	Passed
2026-02-25	H.R. 4758 (119th)	Send back to committee	YES	YES	✓	Failed
2026-02-24	H.R. 4626 (119th)	Final passage	NO	NO	✓	Passed
2026-02-24	H.R. 4626 (119th)	Send back to committee	YES	YES	✓	Failed
2026-02-24	H. Res. 1075 (119th)	Approve resolution	NO	NO	✓	Passed
2026-02-24	H. Res. 1075 (119th)	End debate now	NO	NO	✓	Passed
2026-02-24	S. 2503 (119th)	Fast-track passage	YES	YES	✓	Failed
2026-02-24	H.R. 6329 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-02-12	H.R. 2189 (119th)	Final passage	NO	NO	✓	Passed
2026-02-11	S. 1383 (119th)	Final passage	NO	NO	✓	Passed
2026-02-11	S. 1383 (119th)	Motion to Commit	YES	YES	✓	Failed
2026-02-11	H.R. 261 (119th)	Final passage	NO	NO	✓	Passed
2026-02-11	H.R. 261 (119th)	Send back to committee	YES	YES	✓	Failed
2026-02-11	H.J. Res. 72 (119th)	Final passage	YES	YES	✓	Passed
2026-02-11	H.R. 3617 (119th)	Final passage	NO	NO	✓	Passed
2026-02-11	H.R. 3617 (119th)	Send back to committee	YES	YES	✓	Failed
2026-02-11	H. Res. 1057 (119th)	Approve resolution	NO	NO	✓	Passed
2026-02-11	H. Res. 1057 (119th)	End debate now	NO	NO	✓	Passed
2026-02-11	H. Res. 1042 (119th)	Approve resolution	NO	NO	✓	Failed
2026-02-11	H. Res. 1042 (119th)	End debate now	NO	NO	✓	Passed
2026-02-10	H.R. 1531 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-02-09	H.R. 6644 (119th)	Fast-track passage	YES	YES	✓	Passed
2026-02-04	H.J. Res. 142 (119th)	Final passage	NO	NO	✓	Passed
2026-02-04	H.R. 4090 (119th)	Final passage	NO	NO	✓	Passed
2026-02-04	H.R. 4090 (119th)	Send back to committee	YES	YES	✓	Failed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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