At a Glance

Seat

Representative for Maryland District 3

Born

September 9, 1988

Age 37

Phone

(202) 225-4016

Office

1213 Longworth House Office Building, Washington 20515

Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: Wikipedia • View full (CC BY-SA)

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Voting Record — 518

Yes42%

No57%

Present0%

Not Voting0%

Party align98%

Cross-party1%

SoupScore

District Map

Congressional District 3

U.S. Census Bureau boundary data.

Social & Web

Official site Bluesky X @repsarahelfreth Facebook Instagram

External Resources

Wikipedia GovTrack OpenSecrets

Sarah Elfreth

U.S. RepresentativeDemocratMaryland District 3

SoupScore

Sarah's ATmosphere Activity

20 recent posts · 16 sponsored · 96 cosponsored

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Recent ATmosphere posts, sponsorships, and cosponsorships.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 9(source)

Improving prosecutor hiring and retention rates, combating the opioid crisis, protecting public student loan forgiveness, and supporting victims of violent crime: just some of the topics covered in #TeamMaryland’s meeting last week with our States Attorneys!

Congresswoman Sarah Elfreth @elfreth.house.govFeb 9(source)

House Democrats will continue to push for a thorough, impartial investigation into the deaths of Good and Pretti and keep demanding full accountability of ICE to put an end to the weaponization of ICE against our neighbors.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 9(source)

Yet, rather than reining in the agency, the Trump Administration has attempted to cover up and impede the independent investigation process.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 9(source)

NEW: A report by @oversightdemocrats.bsky.social has revealed that the Trump Administration’s endorsement of extreme policies and violent tactics for ICE agents led to the killings of Renee Good and Alex Pretti – despite Committee analysis finding that Good and Pretti posed no threat to officers.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 8(source)

Whether you have an issue with Social Security, Veterans Affairs, immigration, or any other federal agency, please don’t hesitate to reach out to my team. You can also check out the link below for more information on casework assistance from our team. Learn more here ➡️

Help with a Federal Agency

Our office may be able to help resolve a problem or get you the information you need.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 8(source)

Last year our team closed 1,087 constituent cases and returned $873,292 directly to constituents! Pat from Annapolis was having a difficult time with Social Security - and our team was able to step in and ensure she received the benefits her family has earned.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 7(source)

✔️House Democrats have proposed real, common sense solutions to reform ICE – including requiring warrants for ICE to enter private property, ensuring agents wear body cameras, stopping racial profiling, unmasking agents, prohibiting ICE from entering schools, churches, and more.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 7(source)

✔️Howard County Council signed into law legislation to prohibit privately owned buildings from operating as detention centers within our communities. Howard County is leading the nation in standing up for our neighbors. I was proud to testify in support of this legislation & join the bill signing.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 7(source)

My Democratic colleagues and I are united in the fight for full accountability and transparency from DHS and ICE. Here’s a quick update on actions we’ve taken over the last week: ✔️I voted NO once again on additional funding for ICE.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 7(source)

More special visitors to the Capitol this week: the National Association of Independent Colleges and Universities, including St. John’s here in #MD03. Together, we discussed innovative solutions around financial aid, as well as new projects at St. John’s.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 6(source)

Taxpayer dollars should support making life and life-saving care more affordable, not supporting slush funds for an unchecked agency.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 6(source)

President Trump not only gave a $75 billion blank check to ICE in the Big Ugly Law, he did so at the expense of Americans’ health care. This week, House Republicans rejected @amo.house.gov amendment, which I co-sponsored, to redirect these funds from ICE to restore Americans’ health care.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 6(source)

While I'm relieved the video has been removed, our constituents elected us to be the adults in the room and not stoop to racist attacks. It’s unimaginable that I even have to express that very basic standard. Let us not accept hate and racism having any place in our politics.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 6(source)

President Trump's recent post about former President Barack Obama and First Lady Michelle Obama is deeply racist, unbelievably shameful, and beneath the standards we should all hold our elected officials to.

Trump shares, then deletes video depicting Obamas as apes

Tim Scott, the sole Black Republican in the Senate, called it “the most racist thing I’ve seen out of this White House.”

Congresswoman Sarah Elfreth @elfreth.house.govFeb 6(source)

A special thank you to Ms. Sanderson from #MD03’s own Bella Grove Elementary School for organizing this tour, and congratulations again to all the amazing Maryland Teachers of the Year!

Congresswoman Sarah Elfreth @elfreth.house.govFeb 6(source)

We talked about how we’re staying optimistic through these difficult times and the important work they do to inspire the next generation of leaders.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 6(source)

🍎 We had some special guests visit the Capitol this week! I was thrilled to welcome Maryland’s 24 Teachers of the Year to Washington, including Ms. Sanderson, Ms. Glascock, and Ms. Pretzello, who were named Teachers of the Year for Anne Arundel, Howard, and Carroll Counties!

Congresswoman Sarah Elfreth @elfreth.house.govFeb 5(source)

Now in 2026, Congress must work to restore meaningful worker protections and checks on the Executive to not only protect our federal workers, but the critical services they provide to the American people.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 5(source)

We outlawed the spoils system in 1883 because Congress recognized that a professional, merit-based civil service actually serves the American people best.

Congresswoman Sarah Elfreth @elfreth.house.govFeb 5(source)

317,000 federal workers already lost their jobs during the first year of the Trump Administration because of DOGE's sledgehammer and other reckless cuts. Our civil servants are not political pawns.

← Newer postsPosts page 36Older posts →

Sponsored Bills(16)

H.R. 7788 (119th)
To authorize the Chesapeake Bay Program Office to serve as a member of certain State watersh…
H.R. 7494 (119th)
To authorize the Attorney General to make grants to establish a national training and techni…
H.R. 7251 (119th)
To amend the Federal Lands Recreation Enhancement Act to prohibit the use of the image of li…
H.R. 7061 (119th)
To amend the Natural Gas Act to require that a certification issued by the Secretary of Ener…
H.R. 6628 (119th)
To prohibit the Secretary of the Navy from constructing a golf course or restrict public acc…

Cosponsored Bills(96)

H.R. 8802 (119th)
To provide compensation to law enforcement officers who defended the United States Capitol d…
Joined: 2026-05-13
H. Res. 1282 (119th)
Recognizing the 75th anniversary of the American College of Obstetricians and Gynecologists …
Joined: 2026-05-13
H. Res. 1255 (119th)
Supporting the designation of the week of May 4 through May 8, 2026, as "Teacher Appreciatio…
Joined: 2026-05-04
H. Res. 1213 (119th)
Supporting the recognition of April 2026 as "National County Government Month" to honor the …
Joined: 2026-04-23
H.R. 8241 (119th)
To promote the creation of data center load queues and data center-specific rate classes to …
Joined: 2026-04-09

Leadership

No leadership roles

Committees

SoupScore Breakdown

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Voting History

518 total votes

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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

Date	Bill	Question	Position	Party Maj	Align?	Result
2026-01-08	H.R. 6938 (119th)	Final passage	YES	YES	✓	Passed
2026-01-08	H.R. 6938 (119th)	Retaining Divisions B and C	YES	YES	✓	Passed
2026-01-08	H.R. 6938 (119th)	Retaining Division A	YES	YES	✓	Passed
2026-01-07	H. Res. 780 (119th)	Motion to Discharge	YES	YES	✓	Passed
2026-01-07	H. Res. 977 (119th)	Approve resolution	NO	NO	✓	Passed
2026-01-07	H. Res. 977 (119th)	End debate now	NO	NO	✓	Passed
2026-01-06	—	Call of the House	PRESENT	—	—	Passed
2025-12-18	H.R. 498 (119th)	Final passage	NO	NO	✓	Passed
2025-12-18	H.R. 498 (119th)	Send back to committee	YES	YES	✓	Failed
2025-12-18	H.R. 845 (119th)	Final passage	NO	NO	✓	Passed
2025-12-18	H.R. 845 (119th)	Send back to committee	YES	YES	✓	Failed
2025-12-18	H.R. 1366 (119th)	Final passage	NO	NO	✓	Passed
2025-12-18	H.R. 1366 (119th)	Send back to committee	YES	YES	✓	Failed
2025-12-18	H.R. 4776 (119th)	Final passage	NO	NO	✓	Passed
2025-12-18	H.R. 4776 (119th)	Send back to committee	YES	YES	✓	Failed
2025-12-18	H.R. 4776 (119th)	Approve amendment	NO	NO	✓	Failed
2025-12-18	H.R. 4776 (119th)	Approve amendment	NO	NO	✓	Failed
2025-12-18	H.R. 4776 (119th)	Approve amendment	NO	NO	✓	Failed
2025-12-17	H.R. 3492 (119th)	Final passage	NO	NO	✓	Passed
2025-12-17	H.R. 3492 (119th)	Send back to committee	YES	YES	✓	Failed
2025-12-17	H.R. 6703 (119th)	Final passage	NO	NO	✓	Passed
2025-12-17	H.R. 6703 (119th)	Send back to committee	YES	YES	✓	Failed
2025-12-17	H.R. 3616 (119th)	Final passage	NO	NO	✓	Passed
2025-12-17	H. Con. Res. 64 (119th)	Approve resolution	YES	YES	✓	Failed
2025-12-17	H. Con. Res. 61 (119th)	Approve resolution	YES	YES	✓	Failed
2025-12-17	H. Res. 953 (119th)	Approve resolution	NO	NO	✓	Passed
2025-12-17	H. Res. 953 (119th)	End debate now	NO	NO	✓	Passed
2025-12-16	H.R. 3632 (119th)	Final passage	NO	NO	✓	Passed
2025-12-16	H.R. 3632 (119th)	Send back to committee	YES	YES	✓	Failed
2025-12-16	H.R. 4371 (119th)	Final passage	NO	NO	✓	Passed
2025-12-16	H.R. 4371 (119th)	Send back to committee	YES	YES	✓	Failed
2025-12-16	H. Res. 951 (119th)	Approve resolution	NO	NO	✓	Passed
2025-12-16	H. Res. 951 (119th)	End debate now	NO	NO	✓	Passed
2025-12-16	H.R. 3187 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-12-15	S. 284 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-12-12	H.R. 3668 (119th)	Final passage	NO	NO	✓	Passed
2025-12-12	H.R. 3668 (119th)	Send back to committee	YES	YES	✓	Failed
2025-12-11	H.R. 2550 (119th)	Final passage	YES	YES	✓	Passed
2025-12-11	H. Res. 432 (119th)	Approve resolution	YES	YES	✓	Passed
2025-12-11	H.R. 3898 (119th)	Final passage	NO	NO	✓	Passed
2025-12-11	H.R. 3898 (119th)	Send back to committee	YES	YES	✓	Failed
2025-12-11	H.R. 3383 (119th)	Final passage	NO	NO	✓	Passed
2025-12-11	H.R. 3383 (119th)	Approve amendment	YES	YES	✓	Failed
2025-12-11	H.R. 3383 (119th)	Approve amendment	YES	YES	✓	Failed
2025-12-11	H.R. 3383 (119th)	Approve amendment	NO	NO	✓	Failed
2025-12-11	H.R. 3638 (119th)	Final passage	NO	NO	✓	Passed
2025-12-11	H.R. 3628 (119th)	Final passage	NO	NO	✓	Passed
2025-12-11	H. Res. 939 (119th)	Kill the motion	NO	NO	✓	Passed
2025-12-10	H. Res. 432 (119th)	Motion to Discharge	YES	YES	✓	Passed
2025-12-10	S. 1071 (119th)	Final passage	YES	YES	✓	Passed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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